Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Sauce, Barbecue, Open Pit, Original belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 132.0 kcal, 0.4g protein, 29.4g carbohydrate, and 1.4g fat — of which 0g is saturated (0% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. The 0.5g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. At 1517.0mg per 100g, sodium is on the higher side — worth offsetting with lower-salt foods the rest of the day. Every figure here traces back to the USDA nutrition data the site is built on, assessed with the same AASLD 2023 standards throughout.
Rated Limit, Sauce, Barbecue, Open Pit, Original is best kept occasional — portion and frequency matter more than the label alone.
In context, sauce, barbecue, open pit, original is very low in fat at 1g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 137g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, sauce, barbecue, open pit, original sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Sauce, Barbecue, Open Pit, Original in my fatty liver meal plan?
Sauce, Barbecue, Open Pit, Original falls under the Limit category for fatty liver. Contains added sugar. A practical approach is to stick to a serving of a moderate portion, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
Does Sauce, Barbecue, Open Pit, Original contain added sugar, and why is that a concern?
Yes, Sauce, Barbecue, Open Pit, Original contains added sugar. Added sugars — particularly high-fructose corn syrup and sucrose — independently drive liver fat accumulation through a process called de novo lipogenesis, where the liver converts excess sugar into fat. The AASLD recommends eliminating added sugars from the diet of individuals with fatty liver disease. Always check nutrition labels for hidden sugars under names like sucrose, high-fructose corn syrup, agave nectar, or fruit juice concentrate.
Why is Sauce, Barbecue, Open Pit, Original classified as Limit for fatty liver?
Sauce, Barbecue, Open Pit, Original is classified as Limit primarily because Contains added sugar. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. contains added sugar, which independently drives liver fat accumulation through de novo lipogenesis
How much Sauce, Barbecue, Open Pit, Original can I eat per day with fatty liver?
The recommended portion of Sauce, Barbecue, Open Pit, Original for someone with fatty liver is a moderate portion, in moderation. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
Can I substitute Sauce, Barbecue, Open Pit, Original with something more liver-friendly?
Yes, good substitutes for Sauce, Barbecue, Open Pit, Original include lean poultry, fish, or plant-based proteins. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
Is Sauce, Barbecue, Open Pit, Original high in saturated fat?
Sauce, Barbecue, Open Pit, Original contains 0.0g of saturated fat per 100g (0.0% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Sauce, Barbecue, Open Pit, Original with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
What makes Sauce, Barbecue, Open Pit, Original a problem food for fatty liver?
The main concern with Sauce, Barbecue, Open Pit, Original is Contains added sugar. Foods in the Limit category typically contribute to liver fat accumulation through mechanisms like increased de novo lipogenesis from added sugars, saturated fat-driven inflammation, or the metabolic effects of heavy processing. Swapping Sauce, Barbecue, Open Pit, Original with lean poultry, fish, or plant-based proteins is a practical first step toward a liver-friendly diet.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.