FattyLiverFood

Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines

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Snacks, Sesame Sticks, Wheat-based, Salted Recommended
Saturated fat: 18% of total fat
11g
Protein
46g
Carbs
37g
Fat
541
kcal
Saturated Fat6.5g (18%)
Added SugarNo
Fiber2.8g
Sodium1488mg
ProcessingFresh
Carb TypeN/A
High sodium: this food contains 1488mg of sodium per 100g, well above the 400mg-per-serving benchmark. If you are watching sodium for blood pressure or cardiometabolic reasons, use a small portion or choose a lower-sodium alternative.
Portion: a moderate portion · in moderation · Consume as-is.

All 2 Variants Compared (per serving, USDA data)

VariantVerdictkcalSat FatFiberSodiumProtein
Snacks, Sesame Sticks, Wheat-based, Salted (this page)Recommended5416.5g (18%)2.8g1488mg11g
Snacks, Sesame Sticks, Wheat-based, UnsaltedRecommended5416.5g (18%)0.0g29mg11g

Frequently Asked Questions

What does the research say about Snacks, Sesame Sticks, Wheat-based, Salted for fatty liver?

Based on the AASLD 2023 practice guidance, Snacks, Sesame Sticks, Wheat-based, Salted is classified as Recommended for individuals with fatty liver disease. Saturated fat: 18% of total fat. The recommended serving is a moderate portion, in moderation. When in doubt, consult your healthcare provider for personalized dietary advice.

What is the serving size of Snacks, Sesame Sticks, Wheat-based, Salted for fatty liver?

A single serving of Snacks, Sesame Sticks, Wheat-based, Salted is 57g. in moderation. The Mediterranean diet framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.

Does Snacks, Sesame Sticks, Wheat-based, Salted provide enough protein for a liver-friendly diet?

Snacks, Sesame Sticks, Wheat-based, Salted offers 10.9g of protein per 100g. Adequate protein intake is important for liver repair and overall metabolic function. The Mediterranean diet includes moderate protein from a variety of sources. This provides a moderate amount of protein. Combine it with other protein sources for a balanced meal.

Why is Snacks, Sesame Sticks, Wheat-based, Salted classified as Recommended for fatty liver?

Snacks, Sesame Sticks, Wheat-based, Salted is classified as Recommended primarily because Saturated fat: 18% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.

Data Sources

Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.