Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Beef Broth, Cubed, Prepared with Water belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 3.0 kcal, 0.2g protein, 0.2g carbohydrate, and 0.1g fat — of which 0.04g is saturated (40.0% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The sodium level is moderate at 260.0mg per 100g, easy enough to fit within a typical day. Every figure here traces back to the USDA nutrition data the site is built on, assessed with the same AASLD 2023 standards throughout.
The Recommended rating on Soup, Beef Broth, Cubed, Prepared with Water means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, soup, beef broth, cubed, prepared with water is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 30g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, beef broth, cubed, prepared with water sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Soup, Beef Broth, Cubed, Prepared with Water with fatty liver?
No, Soup, Beef Broth, Cubed, Prepared with Water can be included in a fatty liver diet. Saturated fat: 40% of total fat. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Soup, Beef Broth, Cubed, Prepared with Water should be consumed in moderation, with a serving size of a moderate portion.
What is the serving size of Soup, Beef Broth, Cubed, Prepared with Water for fatty liver?
A single serving of Soup, Beef Broth, Cubed, Prepared with Water is 30g. in moderation. The Med diet pattern framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
What are the key nutrients in Soup, Beef Broth, Cubed, Prepared with Water for fatty liver?
Per 100g, Soup, Beef Broth, Cubed, Prepared with Water contains 0.2g protein, 0.1g fat (0.0g saturated), 0g carbs, 0.0g fiber, and 3 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Why is Soup, Beef Broth, Cubed, Prepared with Water classified as Recommended for fatty liver?
Soup, Beef Broth, Cubed, Prepared with Water is classified as Recommended primarily because Saturated fat: 40% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.