Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Beef Broth or Bouillon, Powder, Dry belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 213.0 kcal, 16.0g protein, 17.4g carbohydrate, and 8.9g fat — of which 4.32g is saturated (48.5% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. At 26000.0mg per 100g, sodium is on the higher side — worth offsetting with lower-salt foods the rest of the day. All of these figures come from the USDA database this site is built around, scored with the same AASLD 2023 rules used everywhere here.
Rated Limit, Soup, Beef Broth or Bouillon, Powder, Dry is best kept occasional — portion and frequency matter more than the label alone.
In context, soup, beef broth or bouillon, powder, dry is a genuinely protein-dense choice (16g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 1/2 cup (condensed); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, beef broth or bouillon, powder, dry sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can you eat Soup, Beef Broth or Bouillon, Powder, Dry if you have fatty liver disease?
Based on Saturated fat: 49% of total fat. Soup, Beef Broth or Bouillon, Powder, Dry is classified as Limit for fatty liver. For best results, follow the recommended portion of a moderate portion and cooking method: proper preparation. The American Association for the Study of Liver Diseases (AASLD) specifically recommends a Mediterranean-style diet rich in vegetables, fish, olive oil, and whole grains while limiting saturated fat, added sugar, and processed foods.
Is Soup, Beef Broth or Bouillon, Powder, Dry high in saturated fat?
Soup, Beef Broth or Bouillon, Powder, Dry contains 4.3g of saturated fat per 100g (48.5% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is relatively high. The AASLD recommends limiting saturated fat to reduce liver fat accumulation. Pairing Soup, Beef Broth or Bouillon, Powder, Dry with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
What does the Limit rating mean for Soup, Beef Broth or Bouillon, Powder, Dry?
A Limit rating means that Soup, Beef Broth or Bouillon, Powder, Dry should generally be limited or avoided due to its nutritional profile. Saturated fat: 49% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Can I substitute Soup, Beef Broth or Bouillon, Powder, Dry with something more liver-friendly?
Yes, good substitutes for Soup, Beef Broth or Bouillon, Powder, Dry include fish like salmon, skinless chicken breast, or plant proteins like tofu and lentils. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
How many grams of Soup, Beef Broth or Bouillon, Powder, Dry can I have on a fatty liver diet?
A standard serving of Soup, Beef Broth or Bouillon, Powder, Dry is 1/2 cup (condensed) (100g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
What makes Soup, Beef Broth or Bouillon, Powder, Dry a problem food for fatty liver?
The main concern with Soup, Beef Broth or Bouillon, Powder, Dry is Saturated fat: 49% of total fat. Foods in the Limit category typically contribute to liver fat accumulation through mechanisms like increased de novo lipogenesis from added sugars, saturated fat-driven inflammation, or the metabolic effects of heavy processing. Swapping Soup, Beef Broth or Bouillon, Powder, Dry with fish like salmon, skinless chicken breast, or plant proteins like tofu and lentils is a practical first step toward a liver-friendly diet.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.