Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Chicken Broth or Bouillon, Dry, Prepared with Water belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 4.0 kcal, 0.3g protein, 0.3g carbohydrate, and 0.2g fat — of which 0.06g is saturated (30.0% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. At 401.0mg per 100g, sodium is on the higher side — worth offsetting with lower-salt foods the rest of the day. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
With its Recommended rating, Soup, Chicken Broth or Bouillon, Dry, Prepared with Water fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, soup, chicken broth or bouillon, dry, prepared with water is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 30g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, chicken broth or bouillon, dry, prepared with water sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Soup, Chicken Broth or Bouillon, Dry, Prepared with Water safe for a fatty liver diet?
Soup, Chicken Broth or Bouillon, Dry, Prepared with Water no, soup, chicken broth or bouillon, dry, prepared with water can be included in a fatty liver diet. This is because Saturated fat: 30% of total fat. The serving recommendation is a moderate portion, in moderation. When preparing Soup, Chicken Broth or Bouillon, Dry, Prepared with Water, proper preparation is the healthiest approach. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
Can I substitute Soup, Chicken Broth or Bouillon, Dry, Prepared with Water with something more liver-friendly?
Yes, good substitutes for Soup, Chicken Broth or Bouillon, Dry, Prepared with Water include fish like salmon, plant proteins like tofu and lentils, or lean cuts of red meat in moderation. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
What is the best way to prepare Soup, Chicken Broth or Bouillon, Dry, Prepared with Water for fatty liver?
Soup, Chicken Broth or Bouillon, Dry, Prepared with Water requires minimal preparation and can be enjoyed as part of a balanced Mediterranean diet. The key is to avoid adding unhealthy fats or sugars during preparation. Pair it with plenty of vegetables and whole grains for a complete, liver-friendly meal. The AASLD recommends a Mediterranean-style diet rich in whole foods, so keep your preparation simple and natural.
What is the serving size of Soup, Chicken Broth or Bouillon, Dry, Prepared with Water for fatty liver?
A single serving of Soup, Chicken Broth or Bouillon, Dry, Prepared with Water is 30g. in moderation. The Mediterranean approach framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
Why is Soup, Chicken Broth or Bouillon, Dry, Prepared with Water classified as Recommended for fatty liver?
Soup, Chicken Broth or Bouillon, Dry, Prepared with Water is classified as Recommended primarily because Saturated fat: 30% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
What is the sodium content of Soup, Chicken Broth or Bouillon, Dry, Prepared with Water?
Soup, Chicken Broth or Bouillon, Dry, Prepared with Water has 401mg of sodium per 100g. This is relatively high in sodium. Consider low-sodium alternatives or rinsing canned versions. The AASLD guidelines do not specifically restrict sodium for fatty liver, but managing sodium intake supports on the whole cardiovascular health, which is often a concern for individuals with MASLD.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.