Soup, Chicken Noodle, Dry, Mix and Fatty Liver: Eat in…

Soup, Chicken Noodle, Dry, Mix Eat in Moderation
Saturated fat: 30% of total fat
15g
Protein
62g
Carbs
6g
Fat
377
kcal
Saturated Fat2.0g (30%)
Added SugarNo
Fiber3.2g
Sodium3161mg
ProcessingDeep Processed
Carb TypeN/A
Portion: a moderate portion · in moderation · Consume as-is.

About Soup, Chicken Noodle, Dry, Mix

Soup, Chicken Noodle, Dry, Mix belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 377.0 kcal, 15.4g protein, 62.3g carbohydrate, and 6.5g fat — of which 1.97g is saturated (30.3% of total fat).

Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The 3.2g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. The sodium content is 3161.0mg per 100g, fairly high, which argues for pairing it with lighter-sodium foods. Every figure here traces back to the USDA nutrition data the site is built on, assessed with the same AASLD 2023 standards throughout.

The Moderation label on Soup, Chicken Noodle, Dry, Mix signals controlled portions and a measured rhythm, not an everyday default.

How Soup, Chicken Noodle, Dry, Mix fits into a liver-conscious diet

In context, soup, chicken noodle, dry, mix is a genuinely protein-dense choice (15g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 1/2 cup (condensed); keeping servings in that range is the practical lever that matters most.

Compared with other entries in the Soups, Sauces, and Gravies group, soup, chicken noodle, dry, mix sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.

What You Might Want to Know

What does the research say about Soup, Chicken Noodle, Dry, Mix for fatty liver?

Based on the AASLD 2023 practice guidance, Soup, Chicken Noodle, Dry, Mix is classified as Eat in Moderation for individuals with fatty liver disease. Saturated fat: 30% of total fat. The recommended serving is a moderate portion, in moderation. When in doubt, consult your healthcare provider for personalized dietary advice.

How much Soup, Chicken Noodle, Dry, Mix can I eat per day with fatty liver?

The recommended portion of Soup, Chicken Noodle, Dry, Mix for someone with fatty liver is a moderate portion, in moderation. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.

Why is Soup, Chicken Noodle, Dry, Mix classified as Eat in Moderation for fatty liver?

Soup, Chicken Noodle, Dry, Mix is classified as Eat in Moderation primarily because Saturated fat: 30% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.

What is the sodium content of Soup, Chicken Noodle, Dry, Mix?

Soup, Chicken Noodle, Dry, Mix has 3161mg of sodium per 100g. This is relatively high in sodium. Consider low-sodium alternatives or rinsing canned versions. The AASLD guidelines do not specifically restrict sodium for fatty liver, but managing sodium intake supports on the whole cardiovascular health, which is often a concern for individuals with MASLD.

Data Sources

Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.