Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
| Variant | Verdict | kcal | Sat Fat | Fiber | Sodium | Protein |
|---|---|---|---|---|---|---|
| Soup, Onion, Dry, Mix (this page) | Eat in Moderation | 293 | 0.1g (30%) | 6.6g | 8031mg | 8g |
| Soup, Onion, Dry, Mix, Prepared with Water | Recommended | 12 | 0.0g (0%) | 0.3g | 346mg | 0g |
Can I include Soup, Onion, Dry, Mix in my fatty liver meal plan?
Soup, Onion, Dry, Mix falls under the Eat in Moderation category for fatty liver. Very high sodium. A practical approach is to stick to a serving of a moderate portion, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
What is the sodium content of Soup, Onion, Dry, Mix?
Soup, Onion, Dry, Mix has 8031mg of sodium per 100g. This is relatively high in sodium. Consider low-sodium alternatives or rinsing canned versions. The AASLD guidelines do not specifically restrict sodium for fatty liver, but managing sodium intake supports overall cardiovascular health, which is often a concern for individuals with MASLD.
What does the Eat in Moderation rating mean for Soup, Onion, Dry, Mix?
A Eat in Moderation rating means that Soup, Onion, Dry, Mix can be eaten but should be limited to the recommended portion and frequency. Very high sodium. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What is the serving size of Soup, Onion, Dry, Mix for fatty liver?
A single serving of Soup, Onion, Dry, Mix is 39g. in moderation. The Mediterranean diet framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.