Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan belongs to the Beverages group in the USDA FoodData Central database. Per 100 grams, it provides 448.0 kcal, 8.1g protein, 73.9g carbohydrate, and 13.3g fat — of which 1.45g is saturated (10.9% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The 18.1g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. The sodium content is 472.0mg per 100g, fairly high, which argues for pairing it with lighter-sodium foods. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
The Recommended rating on Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, beverages, unilever, slimfast shake mix, powder, 3-2-1 plan is notable for its 18g of fiber per 100g, which slows the glucose response the liver has to manage. The database lists a typical serving of 26g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Beverages group, beverages, unilever, slimfast shake mix, powder, 3-2-1 plan sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan with fatty liver?
No, Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan can be included in a fatty liver diet. Saturated fat: 11% of total fat. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan should be consumed in moderation, with a serving size of a moderate portion.
Why is Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan classified as Recommended for fatty liver?
Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan is classified as Recommended primarily because Saturated fat: 11% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
How much fiber is in Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan?
Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan contains 18.1g of fiber per 100g. This is a good source of dietary fiber, which supports metabolic health and may help reduce liver fat. The AASLD-recommended Mediterranean diet naturally provides ample fiber through vegetables, legumes, and whole grains, which supports gut health and may help reduce liver fat.
What is the best way to prepare Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan for fatty liver?
Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan requires minimal preparation and can be enjoyed as part of a balanced Mediterranean diet. The key is to avoid adding unhealthy fats or sugars during preparation. Pair it with plenty of vegetables and whole grains for a complete, liver-friendly meal. The AASLD recommends a Mediterranean-style diet rich in whole foods, so keep your preparation simple and natural.
How many grams of Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan can I have on a fatty liver diet?
A standard serving of Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan is 26g (26.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.