FattyLiverFood is an independent data research project. We collect, verify, and organize nutritional data from public databases to help people with fatty liver disease make informed food choices.
We are a data editorial team — researchers and analysts who specialize in public nutrition databases and clinical guideline interpretation. We are not doctors, registered dietitians, or medical professionals. We do not provide medical advice, individual dietary prescriptions, or treatment recommendations.
Unlike many health websites that offer general advice, we focus on data transparency. Every nutrition fact on this site comes from a public database (USDA FoodData Central). Every verdict (Recommended / Moderation / Limit) is calculated using published thresholds from the AASLD 2023 Practice Guidance — not our opinions. We show you the numbers and the source, so you can evaluate the information yourself.
USDA FoodData Central AASLD 2023 Practice Guidance ADA 2024 Standards of Care Mayo Clinic NIH NIDDK
All nutrition facts (protein, carbohydrates, fat, saturated fat, fiber, sodium, calories) are sourced from USDA FoodData Central, the authoritative U.S. government database for food composition. We do not estimate, infer, or make up nutritional data.
Our verdict engine applies published clinical thresholds to nutritional data. It does not account for individual health history, concurrent medications, other medical conditions, or personal metabolic responses. The verdict is a data point, not a medical opinion.
About Our Data
FattyLiverFood is a data research project, not a medical practice. Our team researches, verifies, and presents nutritional data from public databases — we do not provide medical opinions or individual dietary prescriptions. All nutrition facts are sourced from USDA FoodData Central. Verdict logic follows published AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information. Always consult your doctor or a registered dietitian before making dietary changes.
Corrections, data questions, or feedback: niaosuan@agent.qq.com. We verify every data correction against the USDA database before updating. More on our contact page.