Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Beverages, Water, Bottled, Non-carbonated, Pepsi, Aquafina belongs to the Beverages group in the USDA FoodData Central database. Per 100 grams, it provides 0 kcal, 0g protein, 0g carbohydrate, and 0g fat — of which 0g is saturated (0% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
Since Beverages, Water, Bottled, Non-carbonated, Pepsi, Aquafina earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, beverages, water, bottled, non-carbonated, pepsi, aquafina is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 30g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Beverages group, beverages, water, bottled, non-carbonated, pepsi, aquafina sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Beverages, Water, Bottled, Non-carbonated, Pepsi, Aquafina in my fatty liver meal plan?
Beverages, Water, Bottled, Non-carbonated, Pepsi, Aquafina falls under the Recommended category for fatty liver. Low-fat food. A practical approach is to stick to a serving of a moderate portion, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
Is Beverages, Water, Bottled, Non-carbonated, Pepsi, Aquafina high in saturated fat?
Beverages, Water, Bottled, Non-carbonated, Pepsi, Aquafina contains 0.0g of saturated fat per 100g (0.0% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Beverages, Water, Bottled, Non-carbonated, Pepsi, Aquafina with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
What does the Recommended rating mean for Beverages, Water, Bottled, Non-carbonated, Pepsi, Aquafina?
A Recommended rating means that Beverages, Water, Bottled, Non-carbonated, Pepsi, Aquafina can be safely included in a fatty liver diet when consumed in appropriate portions. Low-fat food. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
How many grams of Beverages, Water, Bottled, Non-carbonated, Pepsi, Aquafina can I have on a fatty liver diet?
A standard serving of Beverages, Water, Bottled, Non-carbonated, Pepsi, Aquafina is 30g (29.6g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.