Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Butterbur, Canned belongs to the Vegetables and Vegetable Products group in the USDA FoodData Central database. Per 100 grams, it provides 3.0 kcal, 0.1g protein, 0.4g carbohydrate, and 0.1g fat — of which 0g is saturated (0% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The sodium level is moderate at 4.0mg per 100g, easy enough to fit within a typical day. The standard preparation in the data is Per package or as prepared, which affects the fat profile that actually gets eaten. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
With its Recommended rating, Butterbur, Canned fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, butterbur, canned is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 1 cup chopped; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Vegetables and Vegetable Products group, butterbur, canned sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Butterbur, Canned safe for a fatty liver diet?
Butterbur, Canned no, butterbur, canned can be included in a fatty liver diet. This is because Low saturated fat. The serving recommendation is a moderate portion, half the plate at each meal. When preparing Butterbur, Canned, proper preparation is the approach the food name already specifies. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
Why is Butterbur, Canned classified as Recommended for fatty liver?
Butterbur, Canned is classified as Recommended primarily because Low saturated fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
How much Butterbur, Canned can I eat per day with fatty liver?
The recommended portion of Butterbur, Canned for someone with fatty liver is a moderate portion, half the plate at each meal. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
What are the key nutrients in Butterbur, Canned for fatty liver?
Per 100g, Butterbur, Canned contains 0.1g protein, 0.1g fat (0.0g saturated), 0g carbs, 0.0g fiber, and 3 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.