Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Campbell's Chunky, New England Clam Chowder belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 81.0 kcal, 2.5g protein, 9.0g carbohydrate, and 3.9g fat — of which 0g is saturated (0% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. The 1.2g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. At 353.0mg per 100g, sodium is on the higher side — worth offsetting with lower-salt foods the rest of the day. Every figure here traces back to the USDA nutrition data the site is built on, assessed with the same AASLD 2023 standards throughout.
With its Recommended rating, Campbell's Chunky, New England Clam Chowder fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, campbell's chunky, new england clam chowder is carries 353mg of sodium per 100g — the main thing to budget around rather than the fat. The database lists a typical serving of 251g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, campbell's chunky, new england clam chowder sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Campbell's Chunky, New England Clam Chowder in my fatty liver meal plan?
Campbell's Chunky, New England Clam Chowder falls under the Recommended category for fatty liver. Saturated fat: 0% of total fat. A practical approach is to stick to a serving of a moderate portion, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
How many grams of Campbell's Chunky, New England Clam Chowder can I have on a fatty liver diet?
A standard serving of Campbell's Chunky, New England Clam Chowder is 251g (251.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
What are good alternatives to Campbell's Chunky, New England Clam Chowder for fatty liver?
Instead of Campbell's Chunky, New England Clam Chowder, consider lean poultry, fish, or plant-based proteins. These alternatives are more aligned with the Mediterranean diet and the AASLD recommendations for fatty liver management. The key is to choose foods with lower saturated fat, no added sugar, and minimal processing.
Is Campbell's Chunky, New England Clam Chowder high in saturated fat?
Campbell's Chunky, New England Clam Chowder contains 0.0g of saturated fat per 100g (0.0% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Campbell's Chunky, New England Clam Chowder with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
What does the Recommended rating mean for Campbell's Chunky, New England Clam Chowder?
A Recommended rating means that Campbell's Chunky, New England Clam Chowder can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 0% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.