Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Candies, Hershey's Golden Almond Solitaires belongs to the Sweets group in the USDA FoodData Central database. Per 100 grams, it provides 569.0 kcal, 12.0g protein, 46.9g carbohydrate, and 37.1g fat — of which 15.23g is saturated (41.1% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. The 4.4g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium comes in at 52.0mg per 100g, a moderate amount that fits comfortably in most days. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
Rated Limit, Candies, Hershey's Golden Almond Solitaires is best kept occasional — portion and frequency matter more than the label alone.
In context, candies, hershey's golden almond solitaires is notable for its 4g of fiber per 100g, which slows the glucose response the liver has to manage. The database lists a typical serving of 1 piece; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Sweets group, candies, hershey's golden almond solitaires sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Candies, Hershey's Golden Almond Solitaires with fatty liver?
Yes, Candies, Hershey's Golden Almond Solitaires should generally be avoided with fatty liver. Contains added sugar. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Candies, Hershey's Golden Almond Solitaires should be consumed in moderation, with a serving size of a moderate portion.
Does Candies, Hershey's Golden Almond Solitaires contain added sugar, and why is that a concern?
Yes, Candies, Hershey's Golden Almond Solitaires contains added sugar. Added sugars — particularly high-fructose corn syrup and sucrose — independently drive liver fat accumulation through a process called de novo lipogenesis, where the liver converts excess sugar into fat. The AASLD recommends eliminating added sugars from the diet of individuals with fatty liver disease. Always check nutrition labels for hidden sugars under names like sucrose, high-fructose corn syrup, agave nectar, or fruit juice concentrate.
Is Candies, Hershey's Golden Almond Solitaires high in saturated fat?
Candies, Hershey's Golden Almond Solitaires contains 15.2g of saturated fat per 100g (41.1% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a moderate level. Consider balancing with other low-saturated-fat foods throughout the day. Pairing Candies, Hershey's Golden Almond Solitaires with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
What are good alternatives to Candies, Hershey's Golden Almond Solitaires for fatty liver?
Instead of Candies, Hershey's Golden Almond Solitaires, consider lean poultry, fish, or plant-based proteins. These alternatives are more aligned with the Mediterranean diet and the AASLD recommendations for fatty liver management. The key is to choose foods with lower saturated fat, no added sugar, and minimal processing.
Why is Candies, Hershey's Golden Almond Solitaires not recommended for fatty liver?
Candies, Hershey's Golden Almond Solitaires is classified as Limit because Contains added sugar. The AASLD 2023 practice guidance identifies foods high in saturated fat, added sugar, and those that are heavily processed as independent risk factors for worsening liver steatosis and inflammation. Choosing alternatives like lean poultry, fish, or plant-based proteins can help support liver health.
What does the Limit rating mean for Candies, Hershey's Golden Almond Solitaires?
A Limit rating means that Candies, Hershey's Golden Almond Solitaires should generally be limited or avoided due to its nutritional profile. Contains added sugar. contains added sugar, which independently drives liver fat accumulation through de novo lipogenesis This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Should I measure my portion of Candies, Hershey's Golden Almond Solitaires for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Candies, Hershey's Golden Almond Solitaires is 1 piece (41.0g), in moderation. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.