Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Candies, Mars Snackfood Us, Dove Dark Chocolate belongs to the Sweets group in the USDA FoodData Central database. Per 100 grams, it provides 520.0 kcal, 5.2g protein, 59.4g carbohydrate, and 32.5g fat — of which 19.21g is saturated (59.1% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. The 7.6g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium comes in at 4.0mg per 100g, a moderate amount that fits comfortably in most days. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
Rated Limit, Candies, Mars Snackfood Us, Dove Dark Chocolate is best kept occasional — portion and frequency matter more than the label alone.
In context, candies, mars snackfood us, dove dark chocolate is notable for its 8g of fiber per 100g, which slows the glucose response the liver has to manage. The database lists a typical serving of 1 bar; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Sweets group, candies, mars snackfood us, dove dark chocolate sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Candies, Mars Snackfood Us, Dove Dark Chocolate with fatty liver?
Yes, Candies, Mars Snackfood Us, Dove Dark Chocolate should generally be avoided with fatty liver. Contains added sugar. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Candies, Mars Snackfood Us, Dove Dark Chocolate should be consumed in moderation, with a serving size of a moderate portion.
Is Candies, Mars Snackfood Us, Dove Dark Chocolate high in saturated fat?
Candies, Mars Snackfood Us, Dove Dark Chocolate contains 19.2g of saturated fat per 100g (59.1% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is relatively high. The AASLD recommends limiting saturated fat to reduce liver fat accumulation. Pairing Candies, Mars Snackfood Us, Dove Dark Chocolate with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Can I substitute Candies, Mars Snackfood Us, Dove Dark Chocolate with something more liver-friendly?
Yes, good substitutes for Candies, Mars Snackfood Us, Dove Dark Chocolate include lean poultry, fish, or plant-based proteins. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
How many grams of Candies, Mars Snackfood Us, Dove Dark Chocolate can I have on a fatty liver diet?
A standard serving of Candies, Mars Snackfood Us, Dove Dark Chocolate is 1 bar (42.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
What does the Limit rating mean for Candies, Mars Snackfood Us, Dove Dark Chocolate?
A Limit rating means that Candies, Mars Snackfood Us, Dove Dark Chocolate should generally be limited or avoided due to its nutritional profile. Contains added sugar. contains added sugar, which independently drives liver fat accumulation through de novo lipogenesis This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Does Candies, Mars Snackfood Us, Dove Dark Chocolate contain added sugar, and why is that a concern?
Yes, Candies, Mars Snackfood Us, Dove Dark Chocolate contains added sugar. Added sugars — particularly high-fructose corn syrup and sucrose — independently drive liver fat accumulation through a process called de novo lipogenesis, where the liver converts excess sugar into fat. The AASLD recommends eliminating added sugars from the diet of individuals with fatty liver disease. Always check nutrition labels for hidden sugars under names like sucrose, high-fructose corn syrup, agave nectar, or fruit juice concentrate.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.