Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Candies, Mars Snackfood Us, Milky Way Midnight Bar belongs to the Sweets group in the USDA FoodData Central database. Per 100 grams, it provides 443.0 kcal, 3.2g protein, 71.2g carbohydrate, and 17.5g fat — of which 11.47g is saturated (65.5% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. The 2.9g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium comes in at 168.0mg per 100g, a moderate amount that fits comfortably in most days. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
Rated Limit, Candies, Mars Snackfood Us, Milky Way Midnight Bar is best kept occasional — portion and frequency matter more than the label alone.
In context, candies, mars snackfood us, milky way midnight bar is high in carbohydrate (71g per 100g), so pairing matters more than the fat profile here. The database lists a typical serving of 1 bar; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Sweets group, candies, mars snackfood us, milky way midnight bar sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Candies, Mars Snackfood Us, Milky Way Midnight Bar with fatty liver?
Yes, Candies, Mars Snackfood Us, Milky Way Midnight Bar should generally be avoided with fatty liver. Contains added sugar. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Candies, Mars Snackfood Us, Milky Way Midnight Bar should be consumed in moderation, with a serving size of a moderate portion.
Can I substitute Candies, Mars Snackfood Us, Milky Way Midnight Bar with something more liver-friendly?
Yes, good substitutes for Candies, Mars Snackfood Us, Milky Way Midnight Bar include lean poultry, fish, or plant-based proteins. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
What does the Limit rating mean for Candies, Mars Snackfood Us, Milky Way Midnight Bar?
A Limit rating means that Candies, Mars Snackfood Us, Milky Way Midnight Bar should generally be limited or avoided due to its nutritional profile. Contains added sugar. contains added sugar, which independently drives liver fat accumulation through de novo lipogenesis This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Does Candies, Mars Snackfood Us, Milky Way Midnight Bar contain added sugar, and why is that a concern?
Yes, Candies, Mars Snackfood Us, Milky Way Midnight Bar contains added sugar. Added sugars — particularly high-fructose corn syrup and sucrose — independently drive liver fat accumulation through a process called de novo lipogenesis, where the liver converts excess sugar into fat. The AASLD recommends eliminating added sugars from the diet of individuals with fatty liver disease. Always check nutrition labels for hidden sugars under names like sucrose, high-fructose corn syrup, agave nectar, or fruit juice concentrate.
What makes Candies, Mars Snackfood Us, Milky Way Midnight Bar a problem food for fatty liver?
The main concern with Candies, Mars Snackfood Us, Milky Way Midnight Bar is Contains added sugar. Foods in the Limit category typically contribute to liver fat accumulation through mechanisms like increased de novo lipogenesis from added sugars, saturated fat-driven inflammation, or the metabolic effects of heavy processing. Swapping Candies, Mars Snackfood Us, Milky Way Midnight Bar with lean poultry, fish, or plant-based proteins is a practical first step toward a liver-friendly diet.
How many grams of Candies, Mars Snackfood Us, Milky Way Midnight Bar can I have on a fatty liver diet?
A standard serving of Candies, Mars Snackfood Us, Milky Way Midnight Bar is 1 bar (50.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
How much fiber is in Candies, Mars Snackfood Us, Milky Way Midnight Bar?
Candies, Mars Snackfood Us, Milky Way Midnight Bar contains 2.9g of fiber per 100g. This provides some fiber but is not a high-fiber food. Pair it with vegetables or legumes to boost your fiber intake. The AASLD-recommended Mediterranean diet naturally provides ample fiber through vegetables, legumes, and whole grains, which supports gut health and may help reduce liver fat.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.