Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Candies, York Bites belongs to the Sweets group in the USDA FoodData Central database. Per 100 grams, it provides 394.0 kcal, 1.8g protein, 81.6g carbohydrate, and 7.3g fat — of which 4.43g is saturated (60.7% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The 2.0g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. The sodium level is moderate at 46.0mg per 100g, easy enough to fit within a typical day. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
Since Candies, York Bites is rated Limit, treat it as an occasional food — the serving size and frequency do the real work.
In context, candies, york bites is high in carbohydrate (82g per 100g), so pairing matters more than the fat profile here. The database lists a typical serving of 1 piece; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Sweets group, candies, york bites sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Candies, York Bites with fatty liver?
Yes, Candies, York Bites should generally be avoided with fatty liver. Contains added sugar. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Candies, York Bites should be consumed in moderation, with a serving size of a moderate portion.
Does Candies, York Bites contain added sugar, and why is that a concern?
Yes, Candies, York Bites contains added sugar. Added sugars — particularly high-fructose corn syrup and sucrose — independently drive liver fat accumulation through a process called de novo lipogenesis, where the liver converts excess sugar into fat. The AASLD recommends eliminating added sugars from the diet of individuals with fatty liver disease. Always check nutrition labels for hidden sugars under names like sucrose, high-fructose corn syrup, agave nectar, or fruit juice concentrate.
Is Candies, York Bites high in saturated fat?
Candies, York Bites contains 4.4g of saturated fat per 100g (60.7% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is relatively high. The AASLD recommends limiting saturated fat to reduce liver fat accumulation. Pairing Candies, York Bites with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Can I substitute Candies, York Bites with something more liver-friendly?
Yes, good substitutes for Candies, York Bites include lean poultry, fish, or plant-based proteins. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
Should I measure my portion of Candies, York Bites for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Candies, York Bites is 1 piece (39.0g), in moderation. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Why is Candies, York Bites classified as Limit for fatty liver?
Candies, York Bites is classified as Limit primarily because Contains added sugar. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. contains added sugar, which independently drives liver fat accumulation through de novo lipogenesis
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.