Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Grilled belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 148.0 kcal, 29.5g protein, 0g carbohydrate, and 3.4g fat — of which 1.01g is saturated (29.7% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium is moderate — 215.0mg per 100g — which slots easily into a normal day. Typical preparation per the database is Per package or as prepared, and that matters because cooking method shifts how much fat reaches the plate. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
The Recommended rating on Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Grilled means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, grilled is a genuinely protein-dense choice (30g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 1/2 breast; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, grilled sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can you eat Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Grilled if you have fatty liver disease?
Based on Saturated fat: 30% of total fat. Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Grilled is classified as Recommended for fatty liver. For best results, follow the recommended portion of 80-100g and cooking method: proper preparation. The American Association for the Study of Liver Diseases (AASLD) specifically recommends a Mediterranean-style diet rich in vegetables, fish, olive oil, and whole grains while limiting saturated fat, added sugar, and processed foods.
How many grams of Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Grilled can I have on a fatty liver diet?
A standard serving of Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Grilled is 1/2 breast (85.0g). 3-5 times per week. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Why is Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Grilled classified as Recommended for fatty liver?
Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Grilled is classified as Recommended primarily because Saturated fat: 30% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
What are good alternatives to Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Grilled for fatty liver?
Instead of Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Grilled, consider fish like salmon, plant proteins like tofu and lentils, or lean cuts of red meat in moderation. These alternatives are more aligned with the Mediterranean diet and the AASLD recommendations for fatty liver management. The key is to choose foods with lower saturated fat, no added sugar, and minimal processing.
What is the sodium content of Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Grilled?
Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Grilled has 215mg of sodium per 100g. This has a moderate sodium content. Be mindful of total daily sodium intake. The AASLD guidelines do not specifically restrict sodium for fatty liver, but managing sodium intake supports on the whole cardiovascular health, which is often a concern for individuals with MASLD.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.