Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Braised belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 145.0 kcal, 28.2g protein, 0g carbohydrate, and 3.6g fat — of which 1.19g is saturated (33.1% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The sodium level is moderate at 172.0mg per 100g, easy enough to fit within a typical day. The standard preparation in the data is Per package or as prepared, which affects the fat profile that actually gets eaten. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
A Moderation rating means Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Braised does best in controlled portions, eaten at a measured frequency rather than daily.
In context, chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, braised is a genuinely protein-dense choice (28g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 1/2 breast; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, braised sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Braised in my fatty liver meal plan?
Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Braised falls under the Eat in Moderation category for fatty liver. Saturated fat: 33% of total fat. A practical approach is to stick to a serving of 80-100g, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
How many grams of Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Braised can I have on a fatty liver diet?
A standard serving of Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Braised is 1/2 breast (85.0g). 3-5 times per week. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Is Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Braised high in saturated fat?
Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Braised contains 1.2g of saturated fat per 100g (33.1% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a moderate level. Consider balancing with other low-saturated-fat foods throughout the day. Pairing Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Braised with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Why is Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Braised classified as Eat in Moderation for fatty liver?
Chicken, Broiler or Fryers, Breast, Skinless, Boneless, Meat Only, with Added Solution, Braised is classified as Eat in Moderation primarily because Saturated fat: 33% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.