About Chicken, Broiler, Rotisserie, Bbq, Back Meat Only

Chicken, Broiler, Rotisserie, Bbq, Back Meat Only belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 212.0 kcal, 21.9g protein, 0.3g carbohydrate, and 13.9g fat — of which 3.61g is saturated (26.0% of total fat).

Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The sodium content is 563.0mg per 100g, fairly high, which argues for pairing it with lighter-sodium foods. The standard preparation in the data is Stir-fry, which affects the fat profile that actually gets eaten. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.

With its Recommended rating, Chicken, Broiler, Rotisserie, Bbq, Back Meat Only fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.

How Chicken, Broiler, Rotisserie, Bbq, Back Meat Only fits into a liver-conscious diet

In context, chicken, broiler, rotisserie, bbq, back meat only is a genuinely protein-dense choice (22g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 3 oz (85g); keeping servings in that range is the practical lever that matters most.

Compared with other entries in the Poultry Products group, chicken, broiler, rotisserie, bbq, back meat only sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.

Questions People Ask

Should I avoid Chicken, Broiler, Rotisserie, Bbq, Back Meat Only with fatty liver?

No, Chicken, Broiler, Rotisserie, Bbq, Back Meat Only can be included in a fatty liver diet. Saturated fat: 26% of total fat. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Chicken, Broiler, Rotisserie, Bbq, Back Meat Only should be consumed 3-5 times per week, with a serving size of 80-100g.

Is Chicken, Broiler, Rotisserie, Bbq, Back Meat Only high in saturated fat?

Chicken, Broiler, Rotisserie, Bbq, Back Meat Only contains 3.6g of saturated fat per 100g (26.0% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Chicken, Broiler, Rotisserie, Bbq, Back Meat Only with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.

Why is Chicken, Broiler, Rotisserie, Bbq, Back Meat Only classified as Recommended for fatty liver?

Chicken, Broiler, Rotisserie, Bbq, Back Meat Only is classified as Recommended primarily because Saturated fat: 26% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.

What is the serving size of Chicken, Broiler, Rotisserie, Bbq, Back Meat Only for fatty liver?

A single serving of Chicken, Broiler, Rotisserie, Bbq, Back Meat Only is 3 oz (85g). 3-5 times per week. The Mediterranean approach framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.

Data Sources

Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.