Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
| Variant | Verdict | kcal | Sat Fat | Fiber | Sodium | Protein |
|---|---|---|---|---|---|---|
| Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only (this page) | Recommended | 193 | 2.8g (26%) | 0.0g | 335mg | 24g |
| Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat and Skin | Recommended | 226 | 3.9g (26%) | 0.0g | 335mg | 22g |
Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 193.0 kcal, 24.1g protein, 0g carbohydrate, and 10.7g fat — of which 2.78g is saturated (26.0% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. At 335.0mg per 100g, sodium is on the higher side — worth offsetting with lower-salt foods the rest of the day. The database lists Stir-fry as the usual preparation — relevant because how it is cooked changes the fat that ends up on the plate. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
Since Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, chicken, broiler, rotisserie, bbq, thigh, meat only is a genuinely protein-dense choice (24g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 1 thigh; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken, broiler, rotisserie, bbq, thigh, meat only sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only safe for a fatty liver diet?
Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only no, chicken, broiler, rotisserie, bbq, thigh, meat only can be included in a fatty liver diet. This is because Saturated fat: 26% of total fat. The serving recommendation is 80-100g, 3-5 times per week. When preparing Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only, proper preparation is the healthiest approach. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
Why is Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only classified as Recommended for fatty liver?
Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only is classified as Recommended primarily because Saturated fat: 26% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Should I measure my portion of Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only is 1 thigh (95.0g), 3-5 times per week. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
What is the sodium content of Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only?
Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only has 335mg of sodium per 100g. This has a moderate sodium content. Be mindful of total daily sodium intake. The AASLD guidelines do not specifically restrict sodium for fatty liver, but managing sodium intake supports in practice cardiovascular health, which is often a concern for individuals with MASLD.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.