Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Fried, Flour belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 285.0 kcal, 27.2g protein, 4.1g carbohydrate, and 16.9g fat — of which 4.58g is saturated (27.1% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. Sodium comes in at 89.0mg per 100g, a moderate amount that fits comfortably in most days. The database lists Per package or as prepared as the usual preparation — relevant because how it is cooked changes the fat that ends up on the plate. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
Since Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Fried, Flour earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, chicken, broilers or fryers, dark meat, meat and skin, fried, flour is a genuinely protein-dense choice (27g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 4 oz (113g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken, broilers or fryers, dark meat, meat and skin, fried, flour sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Fried, Flour for fatty liver?
Based on the AASLD 2023 practice guidance, Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Fried, Flour is classified as Recommended for individuals with fatty liver disease. Saturated fat: 27% of total fat. The recommended serving is 80-100g, 3-5 times per week. When in doubt, consult your healthcare provider for personalized dietary advice.
Is Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Fried, Flour inflammatory, and how does that affect fatty liver?
Yes, Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Fried, Flour has pro-inflammatory properties. Chronic low-grade inflammation is a key driver of the progression from simple steatosis (fatty liver) to non-alcoholic steatohepatitis (NASH) and fibrosis. The AASLD recommends a Mediterranean-style diet rich in anti-inflammatory foods like olive oil, fatty fish, leafy greens, and berries. Reducing pro-inflammatory foods can help lower liver enzyme levels and support looking at the big picture metabolic health.
Does Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Fried, Flour provide enough protein for a liver-friendly diet?
Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Fried, Flour offers 27.2g of protein per 100g. Adequate protein intake is important for liver repair and on the whole metabolic function. ThA Mediterranean-style way of eatingncludes moderate protein from a variety of sources. This is a good protein source that can support liver repair and muscle maintenance.
Why is Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Fried, Flour classified as Recommended for fatty liver?
Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Fried, Flour is classified as Recommended primarily because Saturated fat: 27% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. has pro-inflammatory properties that may worsen liver inflammation
What is the serving size of Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Fried, Flour for fatty liver?
A single serving of Chicken, Broilers or Fryers, Dark Meat, Meat and Skin, Fried, Flour is 4 oz (113g). 3-5 timesThe Mediterranean approachranean diet framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.