Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Stewed belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 204.0 kcal, 25.3g protein, 0g carbohydrate, and 10.6g fat — of which 2.91g is saturated (27.5% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The sodium level is moderate at 76.0mg per 100g, easy enough to fit within a typical day. The standard preparation in the data is Per package or as prepared, which affects the fat profile that actually gets eaten. Every figure here traces back to the USDA nutrition data the site is built on, assessed with the same AASLD 2023 standards throughout.
With its Recommended rating, Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Stewed fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, chicken, broilers or fryers, drumstick, meat and skin, stewed is a genuinely protein-dense choice (25g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 140g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken, broilers or fryers, drumstick, meat and skin, stewed sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Stewed in my fatty liver meal plan?
Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Stewed falls under the Recommended category for fatty liver. Saturated fat: 27% of total fat. A practical approach is to stick to a serving of 80-100g, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
How many grams of Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Stewed can I have on a fatty liver diet?
A standard serving of Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Stewed is 140g (140.0g). 3-5 times per week. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
What does the Recommended rating mean for Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Stewed?
A Recommended rating means that Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Stewed can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 27% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Is Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Stewed high in saturated fat?
Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Stewed contains 2.9g of saturated fat per 100g (27.5% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Chicken, Broilers or Fryers, Drumstick, Meat and Skin, Stewed with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.