Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Chicken, Broilers or Fryers, Neck, Meat Only, Fried belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 229.0 kcal, 26.9g protein, 1.8g carbohydrate, and 11.9g fat — of which 3.0g is saturated (25.2% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium is moderate — 99.0mg per 100g — which slots easily into a normal day. Typical preparation per the database is Per package or as prepared, and that matters because cooking method shifts how much fat reaches the plate. All of these figures come from the USDA database this site is built around, scored with the same AASLD 2023 rules used everywhere here.
The Recommended rating on Chicken, Broilers or Fryers, Neck, Meat Only, Fried means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, chicken, broilers or fryers, neck, meat only, fried is a genuinely protein-dense choice (27g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 22g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken, broilers or fryers, neck, meat only, fried sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Chicken, Broilers or Fryers, Neck, Meat Only, Fried safe for a fatty liver diet?
Chicken, Broilers or Fryers, Neck, Meat Only, Fried no, chicken, broilers or fryers, neck, meat only, fried can be included in a fatty liver diet. This is because Saturated fat: 25% of total fat. The serving recommendation is 80-100g, 3-5 times per week. When preparing Chicken, Broilers or Fryers, Neck, Meat Only, Fried, proper preparation is the approach the food name already specifies. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
Should I measure my portion of Chicken, Broilers or Fryers, Neck, Meat Only, Fried for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Chicken, Broilers or Fryers, Neck, Meat Only, Fried is 22g (22.0g), 3-5 times per week. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Why is Chicken, Broilers or Fryers, Neck, Meat Only, Fried classified as Recommended for fatty liver?
Chicken, Broilers or Fryers, Neck, Meat Only, Fried is classified as Recommended primarily because Saturated fat: 25% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. has pro-inflammatory properties that may worsen liver inflammation
Is Chicken, Broilers or Fryers, Neck, Meat Only, Fried inflammatory, and how does that affect fatty liver?
Yes, Chicken, Broilers or Fryers, Neck, Meat Only, Fried has pro-inflammatory properties. Chronic low-grade inflammation is a key driver of the progression from simple steatosis (fatty liver) to non-alcoholic steatohepatitis (NASH) and fibrosis. The AASLD recommends a Mediterranean-style diet rich in anti-inflammatory foods like olive oil, fatty fish, leafy greens, and berries. Reducing pro-inflammatory foods can help lower liver enzyme levels and support on the whole metabolic health.
Is Chicken, Broilers or Fryers, Neck, Meat Only, Fried high in saturated fat?
Chicken, Broilers or Fryers, Neck, Meat Only, Fried contains 3.0g of saturated fat per 100g (25.2% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Chicken, Broilers or Fryers, Neck, Meat Only, Fried with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.