Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Chicken Patty, Cooked belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 287.0 kcal, 14.8g protein, 12.8g carbohydrate, and 19.6g fat — of which 3.66g is saturated (18.7% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 0.3g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium sits at 532.0mg per 100g, on the higher end, so balancing it with lower-sodium choices through the day helps. Typical preparation per the database is Per package or as prepared, and that matters because cooking method shifts how much fat reaches the plate. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
The Recommended rating on Chicken Patty, Cooked means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, chicken patty, cooked is carries 532mg of sodium per 100g — the main thing to budget around rather than the fat. The database lists a typical serving of 1 patty (3 oz); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken patty, cooked sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Chicken Patty, Cooked safe for a fatty liver diet?
Chicken Patty, Cooked no, chicken patty, cooked can be included in a fatty liver diet. This is because Saturated fat: 19% of total fat. The serving recommendation is 80-100g, 3-5 times per week. When preparing Chicken Patty, Cooked, proper preparation is the approach the food name already specifies. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
What is the best way to prepare Chicken Patty, Cooked for fatty liver?
Chicken Patty, Cooked requires minimal preparation and can be enjoyed as part of a balanced Mediterranean diet. The key is to avoid adding unhealthy fats or sugars during preparation. Pair it with plenty of vegetables and whole grains for a complete, liver-friendly meal. The AASLD recommends a Mediterranean-style diet rich in whole foods, so keep your preparation simple and natural.
What does the Recommended rating mean for Chicken Patty, Cooked?
A Recommended rating means that Chicken Patty, Cooked can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 19% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Can I substitute Chicken Patty, Cooked with something more liver-friendly?
Yes, good substitutes for Chicken Patty, Cooked include fish like salmon, plant proteins like tofu and lentils, or lean cuts of red meat in moderation. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
How many grams of Chicken Patty, Cooked can I have on a fatty liver diet?
A standard serving of Chicken Patty, Cooked is 1 patty (3 oz) (85.0g). 3-5 times per week. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
What are the key nutrients in Chicken Patty, Cooked for fatty liver?
Per 100g, Chicken Patty, Cooked contains 14.8g protein, 19.6g fat (3.7g saturated), 13g carbs, 0.3g fiber, and 287 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.