Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Chicken, Roasting, Meat and Skin and Giblets and Neck, Raw belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 213.0 kcal, 17.1g protein, 0.1g carbohydrate, and 15.5g fat — of which 4.41g is saturated (28.5% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium is moderate — 69.0mg per 100g — which slots easily into a normal day. Typical preparation per the database is Per package or as prepared, and that matters because cooking method shifts how much fat reaches the plate. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
The Recommended rating on Chicken, Roasting, Meat and Skin and Giblets and Neck, Raw means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, chicken, roasting, meat and skin and giblets and neck, raw is a genuinely protein-dense choice (17g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 3 oz (85g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken, roasting, meat and skin and giblets and neck, raw sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Chicken, Roasting, Meat and Skin and Giblets and Neck, Raw in my fatty liver meal plan?
Chicken, Roasting, Meat and Skin and Giblets and Neck, Raw falls under the Recommended category for fatty liver. Saturated fat: 28% of total fat. A practical approach is to stick to a serving of 80-100g, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
Is Chicken, Roasting, Meat and Skin and Giblets and Neck, Raw high in saturated fat?
Chicken, Roasting, Meat and Skin and Giblets and Neck, Raw contains 4.4g of saturated fat per 100g (28.5% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Chicken, Roasting, Meat and Skin and Giblets and Neck, Raw with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Why is Chicken, Roasting, Meat and Skin and Giblets and Neck, Raw classified as Recommended for fatty liver?
Chicken, Roasting, Meat and Skin and Giblets and Neck, Raw is classified as Recommended primarily because Saturated fat: 28% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
How much Chicken, Roasting, Meat and Skin and Giblets and Neck, Raw can I eat per day with fatty liver?
The recommended portion of Chicken, Roasting, Meat and Skin and Giblets and Neck, Raw for someone with fatty liver is 80-100g, 3-5 times per week. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.