Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Chicken, Wing, Glazed, Barbecue Flavored belongs to the Poultry Products group in the USDA FoodData Central database. Per 100 grams, it provides 211.0 kcal, 19.7g protein, 3.3g carbohydrate, and 12.7g fat — of which 3.32g is saturated (26.1% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 0.6g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium sits at 615.0mg per 100g, on the higher end, so balancing it with lower-sodium choices through the day helps. Typical preparation per the database is Stir-fry, and that matters because cooking method shifts how much fat reaches the plate. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
Since Chicken, Wing, Glazed, Barbecue Flavored is rated Limit, treat it as an occasional food — the serving size and frequency do the real work.
In context, chicken, wing, glazed, barbecue flavored is a genuinely protein-dense choice (20g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 3 oz (85g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Poultry Products group, chicken, wing, glazed, barbecue flavored sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Chicken, Wing, Glazed, Barbecue Flavored for fatty liver?
Based on the AASLD 2023 practice guidance, Chicken, Wing, Glazed, Barbecue Flavored is classified as Limit for individuals with fatty liver disease. Contains added sugar. The recommended serving is 80-100g, 3-5 times per week. When in doubt, consult your healthcare provider for personalized dietary advice.
Does Chicken, Wing, Glazed, Barbecue Flavored contain added sugar, and why is that a concern?
Yes, Chicken, Wing, Glazed, Barbecue Flavored contains added sugar. Added sugars — particularly high-fructose corn syrup and sucrose — independently drive liver fat accumulation through a process called de novo lipogenesis, where the liver converts excess sugar into fat. The AASLD recommends eliminating added sugars from the diet of individuals with fatty liver disease. Always check nutrition labels for hidden sugars under names like sucrose, high-fructose corn syrup, agave nectar, or fruit juice concentrate.
How many grams of Chicken, Wing, Glazed, Barbecue Flavored can I have on a fatty liver diet?
A standard serving of Chicken, Wing, Glazed, Barbecue Flavored is 3 oz (85g) (86.0g). 3-5 times per week. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
What does the Limit rating mean for Chicken, Wing, Glazed, Barbecue Flavored?
A Limit rating means that Chicken, Wing, Glazed, Barbecue Flavored should generally be limited or avoided due to its nutritional profile. Contains added sugar. contains added sugar, which independently drives liver fat accumulation through de novo lipogenesis This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Is Chicken, Wing, Glazed, Barbecue Flavored high in saturated fat?
Chicken, Wing, Glazed, Barbecue Flavored contains 3.3g of saturated fat per 100g (26.1% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Chicken, Wing, Glazed, Barbecue Flavored with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Can I substitute Chicken, Wing, Glazed, Barbecue Flavored with something more liver-friendly?
Yes, good substitutes for Chicken, Wing, Glazed, Barbecue Flavored include fish like salmon, plant proteins like tofu and lentils, or lean cuts of red meat in moderation. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.