Lightly processed. Choose fresh alternatives when available.
Corn, Sweet, Yellow, Cream Style, Regular Pack Eat in Moderation
Starchy vegetable
2g
Protein
18g
Carbs
0g
Fat
72
kcal
Saturated Fat0.1g (18%)
Added SugarNo
Fiber1.2g
Sodium261mg
ProcessingLight Processed
Carb TypeStarchy vegetable
Portion: as much as you like · half the plate at each meal · Best prepared by Stir-fry.

About Corn, Sweet, Yellow, Cream Style, Regular Pack

Corn, Sweet, Yellow, Cream Style, Regular Pack belongs to the Vegetables and Vegetable Products group in the USDA FoodData Central database. Per 100 grams, it provides 72.0 kcal, 1.7g protein, 18.1g carbohydrate, and 0.4g fat — of which 0.07g is saturated (17.5% of total fat).

It is a lightly processed food — closer to whole food than to an industrial formulation. The 1.2g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. The sodium level is moderate at 261.0mg per 100g, easy enough to fit within a typical day. The standard preparation in the data is Stir-fry, which affects the fat profile that actually gets eaten. All of these figures come from the USDA database this site is built around, scored with the same AASLD 2023 rules used everywhere here.

A Moderation rating means Corn, Sweet, Yellow, Cream Style, Regular Pack does best in controlled portions, eaten at a measured frequency rather than daily.

How Corn, Sweet, Yellow, Cream Style, Regular Pack fits into a liver-conscious diet

In context, corn, sweet, yellow, cream style, regular pack is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 256g; keeping servings in that range is the practical lever that matters most.

Compared with other entries in the Vegetables and Vegetable Products group, corn, sweet, yellow, cream style, regular pack sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.

Frequently Asked Questions

Should I avoid Corn, Sweet, Yellow, Cream Style, Regular Pack with fatty liver?

Corn, Sweet, Yellow, Cream Style, Regular Pack can be eaten in moderation with fatty liver. Starchy vegetable. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Corn, Sweet, Yellow, Cream Style, Regular Pack should be consumed half the plate at each meal, with a serving size of as much as you like.

Why is Corn, Sweet, Yellow, Cream Style, Regular Pack classified as Eat in Moderation for fatty liver?

Corn, Sweet, Yellow, Cream Style, Regular Pack is classified as Eat in Moderation primarily because Starchy vegetable. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.

What are good alternatives to Corn, Sweet, Yellow, Cream Style, Regular Pack for fatty liver?

Instead of Corn, Sweet, Yellow, Cream Style, Regular Pack, consider non-starchy vegetables like leafy greens, broccoli, zucchini, and bell peppers. These alternatives are more aligned with the Mediterranean diet and the AASLD recommendations for fatty liver management. The key is to choose foods with lower saturated fat, no added sugar, and minimal processing.

Is Corn, Sweet, Yellow, Cream Style, Regular Pack high in saturated fat?

Corn, Sweet, Yellow, Cream Style, Regular Pack contains 0.1g of saturated fat per 100g (17.5% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Corn, Sweet, Yellow, Cream Style, Regular Pack with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.

How many grams of Corn, Sweet, Yellow, Cream Style, Regular Pack can I have on a fatty liver diet?

A standard serving of Corn, Sweet, Yellow, Cream Style, Regular Pack is 256g (256.0g). half the plate at each meal. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.

Data Sources

Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.