Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Game Meat , Bison, Top Sirloin,, 1" Steak, Broiled belongs to the Lamb, Veal, and Game Products group in the USDA FoodData Central database. Per 100 grams, it provides 171.0 kcal, 28.1g protein, 0g carbohydrate, and 5.7g fat — of which 2.41g is saturated (42.3% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. Sodium comes in at 53.0mg per 100g, a moderate amount that fits comfortably in most days. The database lists Per package or as prepared as the usual preparation — relevant because how it is cooked changes the fat that ends up on the plate. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
Because Game Meat , Bison, Top Sirloin,, 1" Steak, Broiled is rated Eat in Moderation, treat it as an occasional, portion-controlled choice instead of a daily staple.
In context, game meat , bison, top sirloin,, 1" steak, broiled is a genuinely protein-dense choice (28g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 3 oz (85g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Lamb, Veal, and Game Products group, game meat , bison, top sirloin,, 1" steak, broiled sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Game Meat , Bison, Top Sirloin,, 1" Steak, Broiled with fatty liver?
Game Meat , Bison, Top Sirloin,, 1" Steak, Broiled can be eaten in moderation with fatty liver. Saturated fat: 42% of total fat. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Game Meat , Bison, Top Sirloin,, 1" Steak, Broiled should be consumed up to 2 times per week, with a serving size of 70-100g.
How many grams of Game Meat , Bison, Top Sirloin,, 1" Steak, Broiled can I have on a fatty liver diet?
A standard serving of Game Meat , Bison, Top Sirloin,, 1" Steak, Broiled is 3 oz (85g) (85.0g). up to 2 times per week. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
What are the key nutrients in Game Meat , Bison, Top Sirloin,, 1" Steak, Broiled for fatty liver?
Per 100g, Game Meat , Bison, Top Sirloin,, 1" Steak, Broiled contains 28.1g protein, 5.7g fat (2.4g saturated), 0g carbs, 0.0g fiber, and 171 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Why is Game Meat , Bison, Top Sirloin,, 1" Steak, Broiled classified as Eat in Moderation for fatty liver?
Game Meat , Bison, Top Sirloin,, 1" Steak, Broiled is classified as Eat in Moderation primarily because Saturated fat: 42% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.