Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Game Meat, Bison, Ground, Pan-broiled belongs to the Lamb, Veal, and Game Products group in the USDA FoodData Central database. Per 100 grams, it provides 238.0 kcal, 23.8g protein, 0g carbohydrate, and 15.1g fat — of which 6.46g is saturated (42.8% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium is moderate — 73.0mg per 100g — which slots easily into a normal day. Typical preparation per the database is Per package or as prepared, and that matters because cooking method shifts how much fat reaches the plate. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
The Moderation label on Game Meat, Bison, Ground, Pan-broiled signals controlled portions and a measured rhythm, not an everyday default.
In context, game meat, bison, ground, pan-broiled is a genuinely protein-dense choice (24g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 1 patty (3 oz); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Lamb, Veal, and Game Products group, game meat, bison, ground, pan-broiled sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Game Meat, Bison, Ground, Pan-broiled with fatty liver?
Game Meat, Bison, Ground, Pan-broiled can be eaten in moderation with fatty liver. Saturated fat: 43% of total fat. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Game Meat, Bison, Ground, Pan-broiled should be consumed up to 2 times per week, with a serving size of 70-100g.
How much Game Meat, Bison, Ground, Pan-broiled can I eat per day with fatty liver?
The recommended portion of Game Meat, Bison, Ground, Pan-broiled for someone with fatty liver is 70-100g, up to 2 times per week. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
What are the key nutrients in Game Meat, Bison, Ground, Pan-broiled for fatty liver?
Per 100g, Game Meat, Bison, Ground, Pan-broiled contains 23.8g protein, 15.1g fat (6.5g saturated), 0g carbs, 0.0g fiber, and 238 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Why is Game Meat, Bison, Ground, Pan-broiled classified as Eat in Moderation for fatty liver?
Game Meat, Bison, Ground, Pan-broiled is classified as Eat in Moderation primarily because Saturated fat: 43% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Can I substitute Game Meat, Bison, Ground, Pan-broiled with something more liver-friendly?
Yes, good substitutes for Game Meat, Bison, Ground, Pan-broiled include lean poultry, fish, or plant-based proteins. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.