Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Game Meat, Bison, Ribeye,,, Raw belongs to the Lamb, Veal, and Game Products group in the USDA FoodData Central database. Per 100 grams, it provides 116.0 kcal, 22.1g protein, 0g carbohydrate, and 2.4g fat — of which 0.9g is saturated (37.5% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium is moderate — 48.0mg per 100g — which slots easily into a normal day. Typical preparation per the database is Per package or as prepared, and that matters because cooking method shifts how much fat reaches the plate. Every figure here traces back to the USDA nutrition data the site is built on, assessed with the same AASLD 2023 standards throughout.
The Recommended rating on Game Meat, Bison, Ribeye,,, Raw means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, game meat, bison, ribeye,,, raw is a genuinely protein-dense choice (22g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 4 oz (113g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Lamb, Veal, and Game Products group, game meat, bison, ribeye,,, raw sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Game Meat, Bison, Ribeye,,, Raw for fatty liver?
Based on the AASLD 2023 practice guidance, Game Meat, Bison, Ribeye,,, Raw is classified as Recommended for individuals with fatty liver disease. Saturated fat: 38% of total fat. The recommended serving is 70-100g, up to 2 times per week. When in doubt, consult your healthcare provider for personalized dietary advice.
What is the best way to prepare Game Meat, Bison, Ribeye,,, Raw for fatty liver?
Game Meat, Bison, Ribeye,,, Raw requires minimal preparation and can be enjoyed as part of a balanced Mediterranean diet. The key is to avoid adding unhealthy fats or sugars during preparation. Pair it with plenty of vegetables and whole grains for a complete, liver-friendly meal. The AASLD recommends a Mediterranean-style diet rich in whole foods, so keep your preparation simple and natural.
Is Game Meat, Bison, Ribeye,,, Raw high in saturated fat?
Game Meat, Bison, Ribeye,,, Raw contains 0.9g of saturated fat per 100g (37.5% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a moderate level. Consider balancing with other low-saturated-fat foods throughout the day. Pairing Game Meat, Bison, Ribeye,,, Raw with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Why is Game Meat, Bison, Ribeye,,, Raw classified as Recommended for fatty liver?
Game Meat, Bison, Ribeye,,, Raw is classified as Recommended primarily because Saturated fat: 38% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
How many grams of Game Meat, Bison, Ribeye,,, Raw can I have on a fatty liver diet?
A standard serving of Game Meat, Bison, Ribeye,,, Raw is 4 oz (113g) (113.0g). up to 2 times per week. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.