Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Game Meat, Bison, Shoulder Clod,,, Raw belongs to the Lamb, Veal, and Game Products group in the USDA FoodData Central database. Per 100 grams, it provides 109.0 kcal, 21.1g protein, 0g carbohydrate, and 2.1g fat — of which 0.75g is saturated (35.7% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The sodium level is moderate at 59.0mg per 100g, easy enough to fit within a typical day. The standard preparation in the data is Per package or as prepared, which affects the fat profile that actually gets eaten. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
With its Recommended rating, Game Meat, Bison, Shoulder Clod,,, Raw fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, game meat, bison, shoulder clod,,, raw is a genuinely protein-dense choice (21g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 4 oz (113g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Lamb, Veal, and Game Products group, game meat, bison, shoulder clod,,, raw sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Game Meat, Bison, Shoulder Clod,,, Raw for fatty liver?
Based on the AASLD 2023 practice guidance, Game Meat, Bison, Shoulder Clod,,, Raw is classified as Recommended for individuals with fatty liver disease. Saturated fat: 36% of total fat. The recommended serving is 70-100g, up to 2 times per week. When in doubt, consult your healthcare provider for personalized dietary advice.
How much Game Meat, Bison, Shoulder Clod,,, Raw can I eat per day with fatty liver?
The recommended portion of Game Meat, Bison, Shoulder Clod,,, Raw for someone with fatty liver is 70-100g, up to 2 times per week. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
Does Game Meat, Bison, Shoulder Clod,,, Raw provide enough protein for a liver-friendly diet?
Game Meat, Bison, Shoulder Clod,,, Raw offers 21.1g of protein per 100g. Adequate protein intake is important for liver repair and looking at the big picture metabolic function. The Mediterranean approach includes moderate protein from a variety of sources. This is a good protein source that can support liver repair and muscle maintenance.
What is the best way to prepare Game Meat, Bison, Shoulder Clod,,, Raw for fatty liver?
Game Meat, Bison, Shoulder Clod,,, Raw requires minimal preparation and can be enjoyed as part of a balanced Mediterranean diet. The key is to avoid adding unhealthy fats or sugars during preparation. Pair it with plenty of vegetables and whole grains for a complete, liver-friendly meal. The AASLD recommends a Mediterranean-style diet rich in whole foods, so keep your preparation simple and natural.
What does the Recommended rating mean for Game Meat, Bison, Shoulder Clod,,, Raw?
A Recommended rating means that Game Meat, Bison, Shoulder Clod,,, Raw can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 36% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.