Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Game Meat, Deer, Tenderloin,, Broiled belongs to the Lamb, Veal, and Game Products group in the USDA FoodData Central database. Per 100 grams, it provides 149.0 kcal, 29.9g protein, 0g carbohydrate, and 2.4g fat — of which 1.14g is saturated (47.5% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium is moderate — 57.0mg per 100g — which slots easily into a normal day. Typical preparation per the database is Per package or as prepared, and that matters because cooking method shifts how much fat reaches the plate. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
The Recommended rating on Game Meat, Deer, Tenderloin,, Broiled means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, game meat, deer, tenderloin,, broiled is a genuinely protein-dense choice (30g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 3 oz (85g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Lamb, Veal, and Game Products group, game meat, deer, tenderloin,, broiled sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Game Meat, Deer, Tenderloin,, Broiled for fatty liver?
Based on the AASLD 2023 practice guidance, Game Meat, Deer, Tenderloin,, Broiled is classified as Recommended for individuals with fatty liver disease. Saturated fat: 48% of total fat. The recommended serving is 70-100g, up to 2 times per week. When in doubt, consult your healthcare provider for personalized dietary advice.
How much Game Meat, Deer, Tenderloin,, Broiled can I eat per day with fatty liver?
The recommended portion of Game Meat, Deer, Tenderloin,, Broiled for someone with fatty liver is 70-100g, up to 2 times per week. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
What does the Recommended rating mean for Game Meat, Deer, Tenderloin,, Broiled?
A Recommended rating means that Game Meat, Deer, Tenderloin,, Broiled can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 48% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Is Game Meat, Deer, Tenderloin,, Broiled high in saturated fat?
Game Meat, Deer, Tenderloin,, Broiled contains 1.1g of saturated fat per 100g (47.5% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is relatively high. The AASLD recommends limiting saturated fat to reduce liver fat accumulation. Pairing Game Meat, Deer, Tenderloin,, Broiled with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.