Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Gravy, Campbell's, Chicken belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 51.0 kcal, 0.8g protein, 5.9g carbohydrate, and 2.7g fat — of which 0.6g is saturated (22.2% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. At 424.0mg per 100g, sodium is on the higher side — worth offsetting with lower-salt foods the rest of the day. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
With its Recommended rating, Gravy, Campbell's, Chicken fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, gravy, campbell's, chicken is carries 424mg of sodium per 100g — the main thing to budget around rather than the fat. The database lists a typical serving of 56g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, gravy, campbell's, chicken sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Gravy, Campbell's, Chicken for fatty liver?
Based on the AASLD 2023 practice guidance, Gravy, Campbell's, Chicken is classified as Recommended for individuals with fatty liver disease. Saturated fat: 22% of total fat. The recommended serving is a moderate portion, in moderation. When in doubt, consult your healthcare provider for personalized dietary advice.
Is Gravy, Campbell's, Chicken high in saturated fat?
Gravy, Campbell's, Chicken contains 0.6g of saturated fat per 100g (22.2% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Gravy, Campbell's, Chicken with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
What does the Recommended rating mean for Gravy, Campbell's, Chicken?
A Recommended rating means that Gravy, Campbell's, Chicken can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 22% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
How many grams of Gravy, Campbell's, Chicken can I have on a fatty liver diet?
A standard serving of Gravy, Campbell's, Chicken is 56g (56.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
What is the best way to prepare Gravy, Campbell's, Chicken for fatty liver?
Gravy, Campbell's, Chicken requires minimal preparation and can be enjoyed as part of a balanced Mediterranean diet. The key is to avoid adding unhealthy fats or sugars during preparation. Pair it with plenty of vegetables and whole grains for a complete, liver-friendly meal. The AASLD recommends a Mediterranean-style diet rich in whole foods, so keep your preparation simple and natural.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.