Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Guava Nectar, with Sucralose, Canned belongs to the Fruits and Fruit Juices group in the USDA FoodData Central database. Per 100 grams, it provides 48.0 kcal, 0.3g protein, 13.3g carbohydrate, and 0.1g fat — of which 0.02g is saturated (20.0% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 1.2g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. The sodium level is moderate at 6.0mg per 100g, easy enough to fit within a typical day. Every figure here traces back to the USDA nutrition data the site is built on, assessed with the same AASLD 2023 standards throughout.
The Recommended rating on Guava Nectar, with Sucralose, Canned means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, guava nectar, with sucralose, canned is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 335g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Fruits and Fruit Juices group, guava nectar, with sucralose, canned sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Guava Nectar, with Sucralose, Canned with fatty liver?
No, Guava Nectar, with Sucralose, Canned can be included in a fatty liver diet. Whole fruit. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Guava Nectar, with Sucralose, Canned should be consumed 2-3 servings per day, with a serving size of 200-350g.
How many grams of Guava Nectar, with Sucralose, Canned can I have on a fatty liver diet?
A standard serving of Guava Nectar, with Sucralose, Canned is 335g (335.0g). 2-3 servings per day. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
What are the key nutrients in Guava Nectar, with Sucralose, Canned for fatty liver?
Per 100g, Guava Nectar, with Sucralose, Canned contains 0.3g protein, 0.1g fat (0.0g saturated), 13g carbs, 1.2g fiber, and 48 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
What does the Recommended rating mean for Guava Nectar, with Sucralose, Canned?
A Recommended rating means that Guava Nectar, with Sucralose, Canned can be safely included in a fatty liver diet when consumed in appropriate portions. Whole fruit. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.