Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Hyacinth-beans, Immature Seeds, Boiled, Drained, Without Salt belongs to the Vegetables and Vegetable Products group in the USDA FoodData Central database. Per 100 grams, it provides 50.0 kcal, 3.0g protein, 9.2g carbohydrate, and 0.3g fat — of which 0.12g is saturated (40.0% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. Sodium comes in at 2.0mg per 100g, a moderate amount that fits comfortably in most days. The database lists Per package or as prepared as the usual preparation — relevant because how it is cooked changes the fat that ends up on the plate. All of these figures come from the USDA database this site is built around, scored with the same AASLD 2023 rules used everywhere here.
Since Hyacinth-beans, Immature Seeds, Boiled, Drained, Without Salt earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, hyacinth-beans, immature seeds, boiled, drained, without salt is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 1 cup chopped; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Vegetables and Vegetable Products group, hyacinth-beans, immature seeds, boiled, drained, without salt sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Hyacinth-beans, Immature Seeds, Boiled, Drained, Without Salt safe for a fatty liver diet?
Hyacinth-beans, Immature Seeds, Boiled, Drained, Without Salt no, hyacinth-beans, immature seeds, boiled, drained, without salt can be included in a fatty liver diet. This is because Saturated fat: 40% of total fat. The serving recommendation is a moderate portion, half the plate at each meal. When preparing Hyacinth-beans, Immature Seeds, Boiled, Drained, Without Salt, proper preparation is the approach the food name already specifies. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
What are the key nutrients in Hyacinth-beans, Immature Seeds, Boiled, Drained, Without Salt for fatty liver?
Per 100g, Hyacinth-beans, Immature Seeds, Boiled, Drained, Without Salt contains 3.0g protein, 0.3g fat (0.1g saturated), 9g carbs, 0.0g fiber, and 50 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
How much Hyacinth-beans, Immature Seeds, Boiled, Drained, Without Salt can I eat per day with fatty liver?
The recommended portion of Hyacinth-beans, Immature Seeds, Boiled, Drained, Without Salt for someone with fatty liver is a moderate portion, half the plate at each meal. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
Why is Hyacinth-beans, Immature Seeds, Boiled, Drained, Without Salt classified as Recommended for fatty liver?
Hyacinth-beans, Immature Seeds, Boiled, Drained, Without Salt is classified as Recommended primarily because Saturated fat: 40% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.