Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Lime Juice, Canned or Bottled, Unsweetened belongs to the Fruits and Fruit Juices group in the USDA FoodData Central database. Per 100 grams, it provides 21.0 kcal, 0.2g protein, 6.7g carbohydrate, and 0.2g fat — of which 0.03g is saturated (15.0% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 0.4g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. The sodium level is moderate at 16.0mg per 100g, easy enough to fit within a typical day. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
Since Lime Juice, Canned or Bottled, Unsweetened is rated Limit, treat it as an occasional food — the serving size and frequency do the real work.
In context, lime juice, canned or bottled, unsweetened is very low in fat at 0g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 1/4 cup; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Fruits and Fruit Juices group, lime juice, canned or bottled, unsweetened sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Lime Juice, Canned or Bottled, Unsweetened in my fatty liver meal plan?
Lime Juice, Canned or Bottled, Unsweetened falls under the Limit category for fatty liver. Contains added sugar. A practical approach is to stick to a serving of 200-350g, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
What does the Limit rating mean for Lime Juice, Canned or Bottled, Unsweetened?
A Limit rating means that Lime Juice, Canned or Bottled, Unsweetened should generally be limited or avoided due to its nutritional profile. Contains added sugar. contains added sugar, which independently drives liver fat accumulation through de novo lipogenesis This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Is Lime Juice, Canned or Bottled, Unsweetened high in saturated fat?
Lime Juice, Canned or Bottled, Unsweetened contains 0.0g of saturated fat per 100g (15.0% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Lime Juice, Canned or Bottled, Unsweetened with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
What are good alternatives to Lime Juice, Canned or Bottled, Unsweetened for fatty liver?
Instead of Lime Juice, Canned or Bottled, Unsweetened, consider lower-sugar fruits like berries, apples, and citrus fruits. These alternatives are more aligned with the Mediterranean diet and the AASLD recommendations for fatty liver management. The key is to choose foods with lower saturated fat, no added sugar, and minimal processing.
Should I measure my portion of Lime Juice, Canned or Bottled, Unsweetened for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Lime Juice, Canned or Bottled, Unsweetened is 1/4 cup (30.8g), 2-3 servings per day. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Does Lime Juice, Canned or Bottled, Unsweetened contain added sugar, and why is that a concern?
Yes, Lime Juice, Canned or Bottled, Unsweetened contains added sugar. Added sugars — particularly high-fructose corn syrup and sucrose — independently drive liver fat accumulation through a process called de novo lipogenesis, where the liver converts excess sugar into fat. The AASLD recommends eliminating added sugars from the diet of individuals with fatty liver disease. Always check nutrition labels for hidden sugars under names like sucrose, high-fructose corn syrup, agave nectar, or fruit juice concentrate.
Why is Lime Juice, Canned or Bottled, Unsweetened not recommended for fatty liver?
Lime Juice, Canned or Bottled, Unsweetened is classified as Limit because Contains added sugar. The AASLD 2023 practice guidance identifies foods high in saturated fat, added sugar, and those that are heavily processed as independent risk factors for worsening liver steatosis and inflammation. Choosing alternatives like lower-sugar fruits like berries, apples, and citrus fruits can help support liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.