Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Margarine-like, Margarine-butter Blend, Soybean Oil and Butter belongs to the Fats and Oils group in the USDA FoodData Central database. Per 100 grams, it provides 727.0 kcal, 0.3g protein, 0.8g carbohydrate, and 80.3g fat — of which 14.2g is saturated (17.7% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The sodium content is 719.0mg per 100g, fairly high, which argues for pairing it with lighter-sodium foods. Every figure here traces back to the USDA nutrition data the site is built on, assessed with the same AASLD 2023 standards throughout.
The Recommended rating on Margarine-like, Margarine-butter Blend, Soybean Oil and Butter means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, margarine-like, margarine-butter blend, soybean oil and butter is carries 719mg of sodium per 100g — the main thing to budget around rather than the fat. The database lists a typical serving of 111g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Fats and Oils group, margarine-like, margarine-butter blend, soybean oil and butter sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Margarine-like, Margarine-butter Blend, Soybean Oil and Butter in my fatty liver meal plan?
Margarine-like, Margarine-butter Blend, Soybean Oil and Butter falls under the Recommended category for fatty liver. Saturated fat: 18% of total fat. A practical approach is to stick to a serving of 1-2 tablespoons, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
Should I measure my portion of Margarine-like, Margarine-butter Blend, Soybean Oil and Butter for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Margarine-like, Margarine-butter Blend, Soybean Oil and Butter is 111g (111.0g), daily. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Why is Margarine-like, Margarine-butter Blend, Soybean Oil and Butter classified as Recommended for fatty liver?
Margarine-like, Margarine-butter Blend, Soybean Oil and Butter is classified as Recommended primarily because Saturated fat: 18% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Is Margarine-like, Margarine-butter Blend, Soybean Oil and Butter high in saturated fat?
Margarine-like, Margarine-butter Blend, Soybean Oil and Butter contains 14.2g of saturated fat per 100g (17.7% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Margarine-like, Margarine-butter Blend, Soybean Oil and Butter with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.