Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Milk Dessert Bar, Made From Lowfat Milk belongs to the Dairy and Egg Products group in the USDA FoodData Central database. Per 100 grams, it provides 147.0 kcal, 4.4g protein, 32.0g carbohydrate, and 1.5g fat — of which 0.73g is saturated (48.7% of total fat).
It is a lightly processed food — closer to whole food than to an industrial formulation. The 6.6g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. The sodium level is moderate at 92.0mg per 100g, easy enough to fit within a typical day. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
The Recommended rating on Milk Dessert Bar, Made From Lowfat Milk means it works as a regular item in a Mediterranean-style week, the approach the AASLD favors for MASLD.
In context, milk dessert bar, made from lowfat milk is notable for its 7g of fiber per 100g, which slows the glucose response the liver has to manage. The database lists a typical serving of 68g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Dairy and Egg Products group, milk dessert bar, made from lowfat milk sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Milk Dessert Bar, Made From Lowfat Milk for fatty liver?
Based on the AASLD 2023 practice guidance, Milk Dessert Bar, Made From Lowfat Milk is classified as Recommended for individuals with fatty liver disease. Saturated fat: 49% of total fat. The recommended serving is 1-2 pieces, daily. When in doubt, consult your healthcare provider for personalized dietary advice.
What does the Recommended rating mean for Milk Dessert Bar, Made From Lowfat Milk?
A Recommended rating means that Milk Dessert Bar, Made From Lowfat Milk can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 49% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What are the key nutrients in Milk Dessert Bar, Made From Lowfat Milk for fatty liver?
Per 100g, Milk Dessert Bar, Made From Lowfat Milk contains 4.4g protein, 1.5g fat (0.7g saturated), 32g carbs, 6.6g fiber, and 147 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
How much Milk Dessert Bar, Made From Lowfat Milk can I eat per day with fatty liver?
The recommended portion of Milk Dessert Bar, Made From Lowfat Milk for someone with fatty liver is 1-2 pieces, daily. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.