Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Oil, Industrial, Soy, Low Linolenic belongs to the Fats and Oils group in the USDA FoodData Central database. Per 100 grams, it provides 900.0 kcal, 0g protein, 0g carbohydrate, and 100.0g fat — of which 15.08g is saturated (15.1% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
Since Oil, Industrial, Soy, Low Linolenic earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, oil, industrial, soy, low linolenic is balanced across protein (0g), fat (100g), and carbohydrate (0g) per 100g. The database lists a typical serving of 1 tbsp (14g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Fats and Oils group, oil, industrial, soy, low linolenic sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Oil, Industrial, Soy, Low Linolenic for fatty liver?
Based on the AASLD 2023 practice guidance, Oil, Industrial, Soy, Low Linolenic is classified as Recommended for individuals with fatty liver disease. Saturated fat: 15% of total fat. The recommended serving is 1-2 tablespoons, daily. When in doubt, consult your healthcare provider for personalized dietary advice.
What are the key nutrients in Oil, Industrial, Soy, Low Linolenic for fatty liver?
Per 100g, Oil, Industrial, Soy, Low Linolenic contains 0.0g protein, 100.0g fat (15.1g saturated), 0g carbs, 0.0g fiber, and 900 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
What does the Recommended rating mean for Oil, Industrial, Soy, Low Linolenic?
A Recommended rating means that Oil, Industrial, Soy, Low Linolenic can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 15% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
How much Oil, Industrial, Soy, Low Linolenic can I eat per day with fatty liver?
The recommended portion of Oil, Industrial, Soy, Low Linolenic for someone with fatty liver is 1-2 tablespoons, daily. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.