Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Oil, Ucuhuba Butter belongs to the Fats and Oils group in the USDA FoodData Central database. Per 100 grams, it provides 884.0 kcal, 0g protein, 0g carbohydrate, and 100.0g fat — of which 85.2g is saturated (85.2% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
Since Oil, Ucuhuba Butter is rated Limit, treat it as an occasional food — the serving size and frequency do the real work.
In context, oil, ucuhuba butter is balanced across protein (0g), fat (100g), and carbohydrate (0g) per 100g. The database lists a typical serving of 1 tbsp (14g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Fats and Oils group, oil, ucuhuba butter sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Oil, Ucuhuba Butter for fatty liver?
Based on the AASLD 2023 practice guidance, Oil, Ucuhuba Butter is classified as Limit for individuals with fatty liver disease. Saturated fat: 85% of total fat. The recommended serving is 1-2 tablespoons, daily. When in doubt, consult your healthcare provider for personalized dietary advice.
Why is Oil, Ucuhuba Butter classified as Limit for fatty liver?
Oil, Ucuhuba Butter is classified as Limit primarily because Saturated fat: 85% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Can I substitute Oil, Ucuhuba Butter with something more liver-friendly?
Yes, good substitutes for Oil, Ucuhuba Butter include lean poultry, fish, or plant-based proteins. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
Should I measure my portion of Oil, Ucuhuba Butter for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Oil, Ucuhuba Butter is 1 tbsp (14g) (13.6g), daily. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Why is Oil, Ucuhuba Butter not recommended for fatty liver?
Oil, Ucuhuba Butter is classified as Limit because Saturated fat: 85% of total fat. The AASLD 2023 practice guidance identifies foods high in saturated fat, added sugar, and those that are heavily processed as independent risk factors for worsening liver steatosis and inflammation. Choosing alternatives like lean poultry, fish, or plant-based proteins can help support liver health.
What are the key nutrients in Oil, Ucuhuba Butter for fatty liver?
Per 100g, Oil, Ucuhuba Butter contains 0.0g protein, 100.0g fat (85.2g saturated), 0g carbs, 0.0g fiber, and 884 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.