Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Pie, Cherry belongs to the Baked Products group in the USDA FoodData Central database. Per 100 grams, it provides 260.0 kcal, 2.0g protein, 39.8g carbohydrate, and 11.0g fat — of which 2.56g is saturated (23.3% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The 0.8g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. The sodium level is moderate at 246.0mg per 100g, easy enough to fit within a typical day. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
Since Pie, Cherry is rated Limit, treat it as an occasional food — the serving size and frequency do the real work.
In context, pie, cherry is balanced across protein (2g), fat (11g), and carbohydrate (40g) per 100g. The database lists a typical serving of 1 slice; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Baked Products group, pie, cherry sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Pie, Cherry with fatty liver?
Yes, Pie, Cherry should generally be avoided with fatty liver. Contains added sugar. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Pie, Cherry should be consumed occasionally, with a serving size of a moderate portion.
What is the sodium content of Pie, Cherry?
Pie, Cherry has 246mg of sodium per 100g. This has a moderate sodium content. Be mindful of total daily sodium intake. The AASLD guidelines do not specifically restrict sodium for fatty liver, but managing sodium intake supports in practice cardiovascular health, which is often a concern for individuals with MASLD.
How does Pie, Cherry fit into a low-carb approach for fatty liver?
With 40g of carbs per 100g, Pie, Cherry is a refined carbohydrate. If you are following a reduced-carbohydrate approach for fatty liver, consider adjusting your portion size. The Med diet pattern — recommended by AASLD — does not require strict carb restriction but emphasizes choosing whole, minimally processed carbohydrate sources.
Is Pie, Cherry inflammatory, and how does that affect fatty liver?
Yes, Pie, Cherry has pro-inflammatory properties. Chronic low-grade inflammation is a key driver of the progression from simple steatosis (fatty liver) to non-alcoholic steatohepatitis (NASH) and fibrosis. The AASLD recommends a Mediterranean-style diet rich in anti-inflammatory foods like olive oil, fatty fish, leafy greens, and berries. Reducing pro-inflammatory foods can help lower liver enzyme levels and support looking at the big picture metabolic health.
Should I measure my portion of Pie, Cherry for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Pie, Cherry is 1 slice (117.0g), occasionally. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Why is Pie, Cherry classified as Limit for fatty liver?
Pie, Cherry is classified as Limit primarily because Contains added sugar. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. contains added sugar, which independently drives liver fat accumulation through de novo lipogenesis has pro-inflammatory properties that may worsen liver inflammation
Why is Pie, Cherry not recommended for fatty liver?
Pie, Cherry is classified as Limit because Contains added sugar. The AASLD 2023 practice guidance identifies foods high in saturated fat, added sugar, and those that are heavily processed as independent risk factors for worsening liver steatosis and inflammation. Choosing alternatives like lean poultry, fish, or plant-based proteins can help support liver health.
What are good alternatives to Pie, Cherry for fatty liver?
Instead of Pie, Cherry, consider lean poultry, fish, or plant-based proteins. These alternatives are more aligned with the Mediterranean diet and the AASLD recommendations for fatty liver management. The key is to choose foods with lower saturated fat, no added sugar, and minimal processing.
Does Pie, Cherry contain added sugar, and why is that a concern?
Yes, Pie, Cherry contains added sugar. Added sugars — particularly high-fructose corn syrup and sucrose — independently drive liver fat accumulation through a process called de novo lipogenesis, where the liver converts excess sugar into fat. The AASLD recommends eliminating added sugars from the diet of individuals with fatty liver disease. Always check nutrition labels for hidden sugars under names like sucrose, high-fructose corn syrup, agave nectar, or fruit juice concentrate.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.