Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Pork, Loin, Tenderloin,, with Added Solution, Raw belongs to the Pork Products group in the USDA FoodData Central database. Per 100 grams, it provides 114.0 kcal, 20.2g protein, 0g carbohydrate, and 3.1g fat — of which 1.04g is saturated (33.5% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. The sodium level is moderate at 239.0mg per 100g, easy enough to fit within a typical day. The standard preparation in the data is Per package or as prepared, which affects the fat profile that actually gets eaten. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
A Moderation rating means Pork, Loin, Tenderloin,, with Added Solution, Raw does best in controlled portions, eaten at a measured frequency rather than daily.
In context, pork, loin, tenderloin,, with added solution, raw is a genuinely protein-dense choice (20g per 100g), which makes it useful when keeping portions moderate. The database lists a typical serving of 4 oz (113g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Pork Products group, pork, loin, tenderloin,, with added solution, raw sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Pork, Loin, Tenderloin,, with Added Solution, Raw in my fatty liver meal plan?
Pork, Loin, Tenderloin,, with Added Solution, Raw falls under the Eat in Moderation category for fatty liver. Saturated fat: 34% of total fat. A practical approach is to stick to a serving of 70-100g, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
What does the Eat in Moderation rating mean for Pork, Loin, Tenderloin,, with Added Solution, Raw?
A Eat in Moderation rating means that Pork, Loin, Tenderloin,, with Added Solution, Raw can be eaten but should be limited to the recommended portion and frequency. Saturated fat: 34% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What is the sodium content of Pork, Loin, Tenderloin,, with Added Solution, Raw?
Pork, Loin, Tenderloin,, with Added Solution, Raw has 239mg of sodium per 100g. This has a moderate sodium content. Be mindful of total daily sodium intake. The AASLD guidelines do not specifically restrict sodium for fatty liver, but managing sodium intake supports on the whole cardiovascular health, which is often a concern for individuals with MASLD.
Should I measure my portion of Pork, Loin, Tenderloin,, with Added Solution, Raw for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Pork, Loin, Tenderloin,, with Added Solution, Raw is 4 oz (113g) (113.0g), up to 2 times per week. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.