Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol belongs to the Fats and Oils group in the USDA FoodData Central database. Per 100 grams, it provides 482.0 kcal, 0.1g protein, 15.8g carbohydrate, and 47.7g fat — of which 7.5g is saturated (15.7% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium sits at 353.0mg per 100g, on the higher end, so balancing it with lower-sodium choices through the day helps. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
Since Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, salad dressing, mayonnaise, imitation, soybean without cholesterol is carries 353mg of sodium per 100g — the main thing to budget around rather than the fat. The database lists a typical serving of 1 tbsp; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Fats and Oils group, salad dressing, mayonnaise, imitation, soybean without cholesterol sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Should I avoid Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol with fatty liver?
No, Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol can be included in a fatty liver diet. Saturated fat: 16% of total fat. The current clinical guidelines emphasize reducing saturated fat intake and choosing unsaturated fats instead. Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol should be consumed daily, with a serving size of 1-2 tablespoons.
What is the sodium content of Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol?
Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol has 353mg of sodium per 100g. This has a moderate sodium content. Be mindful of total daily sodium intake. The AASLD guidelines do not specifically restrict sodium for fatty liver, but managing sodium intake supports in practice cardiovascular health, which is often a concern for individuals with MASLD.
What does the Recommended rating mean for Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol?
A Recommended rating means that Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 16% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What are good alternatives to Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol for fatty liver?
Instead of Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol, consider lean poultry, fish, or plant-based proteins. These alternatives are more aligned with the Mediterranean diet and the AASLD recommendations for fatty liver management. The key is to choose foods with lower saturated fat, no added sugar, and minimal processing.
How many grams of Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol can I have on a fatty liver diet?
A standard serving of Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol is 1 tbsp (14.1g). daily. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.