Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Salad Dressing, Mayonnaise, Imitation, Soybean belongs to the Fats and Oils group in the USDA FoodData Central database. Per 100 grams, it provides 232.0 kcal, 0.3g protein, 16.0g carbohydrate, and 19.2g fat — of which 3.3g is saturated (17.2% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. Sodium sits at 497.0mg per 100g, on the higher end, so balancing it with lower-sodium choices through the day helps. Every figure here traces back to the USDA nutrition data the site is built on, assessed with the same AASLD 2023 standards throughout.
Since Salad Dressing, Mayonnaise, Imitation, Soybean earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, salad dressing, mayonnaise, imitation, soybean is carries 497mg of sodium per 100g — the main thing to budget around rather than the fat. The database lists a typical serving of 1 tbsp; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Fats and Oils group, salad dressing, mayonnaise, imitation, soybean sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Salad Dressing, Mayonnaise, Imitation, Soybean in my fatty liver meal plan?
Salad Dressing, Mayonnaise, Imitation, Soybean falls under the Recommended category for fatty liver. Saturated fat: 17% of total fat. A practical approach is to stick to a serving of 1-2 tablespoons, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
How many grams of Salad Dressing, Mayonnaise, Imitation, Soybean can I have on a fatty liver diet?
A standard serving of Salad Dressing, Mayonnaise, Imitation, Soybean is 1 tbsp (15.0g). daily. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Is Salad Dressing, Mayonnaise, Imitation, Soybean high in saturated fat?
Salad Dressing, Mayonnaise, Imitation, Soybean contains 3.3g of saturated fat per 100g (17.2% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Salad Dressing, Mayonnaise, Imitation, Soybean with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
What does the Recommended rating mean for Salad Dressing, Mayonnaise, Imitation, Soybean?
A Recommended rating means that Salad Dressing, Mayonnaise, Imitation, Soybean can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 17% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.