Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Sauce, Barbecue, Bull's-eye, Original belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 170.0 kcal, 0.9g protein, 40.0g carbohydrate, and 0.7g fat — of which 0.1g is saturated (14.3% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. The 1.0g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium sits at 1012.0mg per 100g, on the higher end, so balancing it with lower-sodium choices through the day helps. All of these figures come from the USDA database this site is built around, scored with the same AASLD 2023 rules used everywhere here.
The Limit rating on Sauce, Barbecue, Bull's-eye, Original means keeping it occasional; portion size and how often it appears matter more than the tag.
In context, sauce, barbecue, bull's-eye, original is very low in fat at 1g per 100g, so it contributes little saturated fat even in a regular rotation. The database lists a typical serving of 148g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, sauce, barbecue, bull's-eye, original sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Sauce, Barbecue, Bull's-eye, Original in my fatty liver meal plan?
Sauce, Barbecue, Bull's-eye, Original falls under the Limit category for fatty liver. Contains added sugar. A practical approach is to stick to a serving of a moderate portion, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
Does Sauce, Barbecue, Bull's-eye, Original contain added sugar, and why is that a concern?
Yes, Sauce, Barbecue, Bull's-eye, Original contains added sugar. Added sugars — particularly high-fructose corn syrup and sucrose — independently drive liver fat accumulation through a process called de novo lipogenesis, where the liver converts excess sugar into fat. The AASLD recommends eliminating added sugars from the diet of individuals with fatty liver disease. Always check nutrition labels for hidden sugars under names like sucrose, high-fructose corn syrup, agave nectar, or fruit juice concentrate.
How much fiber is in Sauce, Barbecue, Bull's-eye, Original?
Sauce, Barbecue, Bull's-eye, Original contains 1.0g of fiber per 100g. This provides some fiber but is not a high-fiber food. Pair it with vegetables or legumes to boost your fiber intake. The AASLD-recommended Mediterranean diet naturally provides ample fiber through vegetables, legumes, and whole grains, which supports gut health and may help reduce liver fat.
Can I substitute Sauce, Barbecue, Bull's-eye, Original with something more liver-friendly?
Yes, good substitutes for Sauce, Barbecue, Bull's-eye, Original include lean poultry, fish, or plant-based proteins. When making swaps, focus on reducing saturated fat and added sugar while increasing fiber and nutrient density. Even small substitutions can have a cumulative positive effect on liver health over time.
Why is Sauce, Barbecue, Bull's-eye, Original classified as Limit for fatty liver?
Sauce, Barbecue, Bull's-eye, Original is classified as Limit primarily because Contains added sugar. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. contains added sugar, which independently drives liver fat accumulation through de novo lipogenesis
How many grams of Sauce, Barbecue, Bull's-eye, Original can I have on a fatty liver diet?
A standard serving of Sauce, Barbecue, Bull's-eye, Original is 148g (148.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.