Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Shortening Cake Mix, Soybean and Cottonseed belongs to the Fats and Oils group in the USDA FoodData Central database. Per 100 grams, it provides 884.0 kcal, 0g protein, 0g carbohydrate, and 100.0g fat — of which 27.2g is saturated (27.2% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. These numbers are pulled from the USDA dataset behind the whole site and run through the same AASLD 2023 checks used on every page.
Since Shortening Cake Mix, Soybean and Cottonseed earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, shortening cake mix, soybean and cottonseed is balanced across protein (0g), fat (100g), and carbohydrate (0g) per 100g. The database lists a typical serving of 13g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Fats and Oils group, shortening cake mix, soybean and cottonseed sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Shortening Cake Mix, Soybean and Cottonseed safe for a fatty liver diet?
Shortening Cake Mix, Soybean and Cottonseed no, shortening cake mix, soybean and cottonseed can be included in a fatty liver diet. This is because Saturated fat: 27% of total fat. The serving recommendation is 1-2 tablespoons, daily. When preparing Shortening Cake Mix, Soybean and Cottonseed, proper preparation is the healthiest approach. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
What is the serving size of Shortening Cake Mix, Soybean and Cottonseed for fatty liver?
A single serving of Shortening Cake Mix, Soybean and Cottonseed is 13g. daily. The Med diet pattern framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
Why is Shortening Cake Mix, Soybean and Cottonseed classified as Recommended for fatty liver?
Shortening Cake Mix, Soybean and Cottonseed is classified as Recommended primarily because Saturated fat: 27% of total fat. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. Choosing whole, minimally processed foods is generally recommended for optimal liver health.
Is Shortening Cake Mix, Soybean and Cottonseed high in saturated fat?
Shortening Cake Mix, Soybean and Cottonseed contains 27.2g of saturated fat per 100g (27.2% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Shortening Cake Mix, Soybean and Cottonseed with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.