Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Shortening, Industrial, Soy and Corn for Frying belongs to the Fats and Oils group in the USDA FoodData Central database. Per 100 grams, it provides 884.0 kcal, 0g protein, 0g carbohydrate, and 100.0g fat — of which 17.42g is saturated (17.4% of total fat).
Its processing is minimal, which puts it near the whole-food end of what the Mediterranean pattern prefers. All of these figures come from the USDA database this site is built around, scored with the same AASLD 2023 rules used everywhere here.
Since Shortening, Industrial, Soy and Corn for Frying earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, shortening, industrial, soy and corn for frying is balanced across protein (0g), fat (100g), and carbohydrate (0g) per 100g. The database lists a typical serving of 13g; keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Fats and Oils group, shortening, industrial, soy and corn for frying sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Can I include Shortening, Industrial, Soy and Corn for Frying in my fatty liver meal plan?
Shortening, Industrial, Soy and Corn for Frying falls under the Recommended category for fatty liver. Saturated fat: 17% of total fat. A practical approach is to stick to a serving of 1-2 tablespoons, prepared using proper preparation. The AASLD clinical guidance emphasizes a Mediterranean-style diet as the preferred dietary framework for managing MASLD.
How much Shortening, Industrial, Soy and Corn for Frying can I eat per day with fatty liver?
The recommended portion of Shortening, Industrial, Soy and Corn for Frying for someone with fatty liver is 1-2 tablespoons, daily. Portion control matters because excess calories — regardless of source — can contribute to liver fat accumulation. Even liver-friendly foods should be eaten in appropriate amounts.
Is Shortening, Industrial, Soy and Corn for Frying high in saturated fat?
Shortening, Industrial, Soy and Corn for Frying contains 17.4g of saturated fat per 100g (17.4% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Shortening, Industrial, Soy and Corn for Frying with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
What does the Recommended rating mean for Shortening, Industrial, Soy and Corn for Frying?
A Recommended rating means that Shortening, Industrial, Soy and Corn for Frying can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 17% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.