Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Snacks, Shrimp Cracker belongs to the Snacks group in the USDA FoodData Central database. Per 100 grams, it provides 426.0 kcal, 7.1g protein, 59.1g carbohydrate, and 17.9g fat — of which 5.36g is saturated (29.9% of total fat).
This is a minimally processed food, staying close to its natural state rather than a manufactured one. The 5.6g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium sits at 571.0mg per 100g, on the higher end, so balancing it with lower-sodium choices through the day helps. These stats come from the USDA dataset that powers the entire site, scored with the uniform AASLD 2023 criteria applied to every food.
Since Snacks, Shrimp Cracker earns a Recommended grade, it can be a regular part of a Mediterranean-style week, which is the AASLD's framework for MASLD.
In context, snacks, shrimp cracker is notable for its 6g of fiber per 100g, which slows the glucose response the liver has to manage. The database lists a typical serving of 1 oz (28g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Snacks group, snacks, shrimp cracker sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Snacks, Shrimp Cracker safe for a fatty liver diet?
Snacks, Shrimp Cracker no, snacks, shrimp cracker can be included in a fatty liver diet. This is because Saturated fat: 30% of total fat. The serving recommendation is a moderate portion, in moderation. When preparing Snacks, Shrimp Cracker, proper preparation is the healthiest approach. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
Is Snacks, Shrimp Cracker high in saturated fat?
Snacks, Shrimp Cracker contains 5.4g of saturated fat per 100g (29.9% of total fat). The AASLD guidance recommends limiting saturated fat intake to support liver health. This is a relatively low saturated fat content, which aligns well with the Mediterranean diet. Pairing Snacks, Shrimp Cracker with fiber-rich vegetables can help mitigate the impact of dietary fat on liver metabolism.
What are good alternatives to Snacks, Shrimp Cracker for fatty liver?
Instead of Snacks, Shrimp Cracker, consider lean poultry, fish, or plant-based proteins. These alternatives are more aligned with the Mediterranean diet and the AASLD recommendations for fatty liver management. The key is to choose foods with lower saturated fat, no added sugar, and minimal processing.
What does the Recommended rating mean for Snacks, Shrimp Cracker?
A Recommended rating means that Snacks, Shrimp Cracker can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 30% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What is the serving size of Snacks, Shrimp Cracker for fatty liver?
A single serving of Snacks, Shrimp Cracker is 1 oz (28g). in moderation. The Mediterranean approach framework suggests filling one-quarter of your plate with protein, one-quarter with whole grains, and half with vegetables for optimal liver health.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.