Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Bean with Bacon, Condensed, Single Brand belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 117.0 kcal, 6.5g protein, 18.0g carbohydrate, and 2.1g fat — of which 0.6g is saturated (28.6% of total fat).
This one is deeply processed — a category the AASLD 2023 guidance calls out on its own when assessing liver risk. The 4.6g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium sits at 672.0mg per 100g, on the higher end, so balancing it with lower-sodium choices through the day helps. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
The Limit rating on Soup, Bean with Bacon, Condensed, Single Brand means keeping it occasional; portion size and how often it appears matter more than the tag.
In context, soup, bean with bacon, condensed, single brand is notable for its 5g of fiber per 100g, which slows the glucose response the liver has to manage. The database lists a typical serving of 1/2 cup (condensed); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, bean with bacon, condensed, single brand sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
What does the research say about Soup, Bean with Bacon, Condensed, Single Brand for fatty liver?
Based on the AASLD 2023 practice guidance, Soup, Bean with Bacon, Condensed, Single Brand is classified as Limit for individuals with fatty liver disease. Deep processed. The recommended serving is a moderate portion, in moderation. When in doubt, consult your healthcare provider for personalized dietary advice.
Why is Soup, Bean with Bacon, Condensed, Single Brand classified as Limit for fatty liver?
Soup, Bean with Bacon, Condensed, Single Brand is classified as Limit primarily because Deep processed. This classification is based on the AASLD 2023 practice guidance, which evaluates foods based on their saturated fat profile, carbohydrate quality, added sugar content, and degree of processing. has pro-inflammatory properties that may worsen liver inflammation is deeply processed, a factor the AASLD links to worsening liver steatosis and fibrosis
How much fiber is in Soup, Bean with Bacon, Condensed, Single Brand?
Soup, Bean with Bacon, Condensed, Single Brand contains 4.6g of fiber per 100g. This is a good source of dietary fiber, which supports metabolic health and may help reduce liver fat. The AASLD-recommended Mediterranean diet naturally provides ample fiber through vegetables, legumes, and whole grains, which supports gut health and may help reduce liver fat.
How many grams of Soup, Bean with Bacon, Condensed, Single Brand can I have on a fatty liver diet?
A standard serving of Soup, Bean with Bacon, Condensed, Single Brand is 1/2 cup (condensed) (128.0g). in moderation. Keeping portions in check is essential because even nutrient-dense foods can contribute to caloric surplus and liver fat storage when overconsumed.
Is Soup, Bean with Bacon, Condensed, Single Brand inflammatory, and how does that affect fatty liver?
Yes, Soup, Bean with Bacon, Condensed, Single Brand has pro-inflammatory properties. Chronic low-grade inflammation is a key driver of the progression from simple steatosis (fatty liver) to non-alcoholic steatohepatitis (NASH) and fibrosis. The AASLD recommends a Mediterranean-style diet rich in anti-inflammatory foods like olive oil, fatty fish, leafy greens, and berries. Reducing pro-inflammatory foods can help lower liver enzyme levels and support in practice metabolic health.
Is Soup, Bean with Bacon, Condensed, Single Brand considered processed, and does that matter for fatty liver?
Yes, Soup, Bean with Bacon, Condensed, Single Brand is classified as a deeply processed food. The AASLD 2023 practice guidance identifies heavily processed foods as independent risk factors for worsening liver steatosis and fibrosis. Minimally processed or fresh alternatives are generally preferred within the Mediterranean diet framework. Choosing whole foods like fresh vegetables, lean proteins, and whole grains can significantly reduce your intake of processed ingredients.
What are good alternatives to Soup, Bean with Bacon, Condensed, Single Brand for fatty liver?
Instead of Soup, Bean with Bacon, Condensed, Single Brand, consider lean poultry, fish, or plant-based proteins. These alternatives are more aligned with the Mediterranean diet and the AASLD recommendations for fatty liver management. The key is to choose foods with lower saturated fat, no added sugar, and minimal processing.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.