Evidence-based food guidance for fatty liver disease · Based on AASLD 2023 Guidelines
Soup, Beef and Mushroom, Low Sodium, Chunk Style belongs to the Soups, Sauces, and Gravies group in the USDA FoodData Central database. Per 100 grams, it provides 69.0 kcal, 4.3g protein, 9.6g carbohydrate, and 2.3g fat — of which 1.62g is saturated (70.4% of total fat).
It counts as minimally processed, so it sits near the whole-food end of the Mediterranean-style pattern. The 0.2g of fiber per 100g is another data point worth weighing, since fiber supports the metabolic response the liver depends on. Sodium comes in at 25.0mg per 100g, a moderate amount that fits comfortably in most days. The values above come from USDA FoodData Central, the same source used across this site, evaluated with the consistent AASLD 2023 criteria.
With its Recommended rating, Soup, Beef and Mushroom, Low Sodium, Chunk Style fits easily into a Mediterranean-style week, the pattern the AASLD highlights for MASLD.
In context, soup, beef and mushroom, low sodium, chunk style is balanced across protein (4g), fat (2g), and carbohydrate (10g) per 100g. The database lists a typical serving of 1 cup (245g); keeping servings in that range is the practical lever that matters most.
Compared with other entries in the Soups, Sauces, and Gravies group, soup, beef and mushroom, low sodium, chunk style sits where it does because of the numbers above — the saturated-fat share, added sugar, and processing checks that decide every rating on this site. The rating is not a verdict on the food as a whole; it is a verdict on how it fits the Mediterranean pattern recommended for MASLD.
Is Soup, Beef and Mushroom, Low Sodium, Chunk Style safe for a fatty liver diet?
Soup, Beef and Mushroom, Low Sodium, Chunk Style no, soup, beef and mushroom, low sodium, chunk style can be included in a fatty liver diet. This is because Saturated fat: 70% of total fat. The serving recommendation is a moderate portion, in moderation. When preparing Soup, Beef and Mushroom, Low Sodium, Chunk Style, proper preparation is the healthiest approach. Always pair it with plenty of non-starchy vegetables for a balanced liver-friendly meal.
What does the Recommended rating mean for Soup, Beef and Mushroom, Low Sodium, Chunk Style?
A Recommended rating means that Soup, Beef and Mushroom, Low Sodium, Chunk Style can be safely included in a fatty liver diet when consumed in appropriate portions. Saturated fat: 70% of total fat. Choosing whole, minimally processed foods is generally recommended for optimal liver health. This rating system is designed to help you make informed choices aligned with the Mediterranean diet framework recommended by the AASLD for managing MASLD.
What are the key nutrients in Soup, Beef and Mushroom, Low Sodium, Chunk Style for fatty liver?
Per 100g, Soup, Beef and Mushroom, Low Sodium, Chunk Style contains 4.3g protein, 2.3g fat (1.6g saturated), 10g carbs, 0.2g fiber, and 69 calories. For fatty liver, focus on the ratio of saturated to total fat and the fiber content. Foods with higher fiber and lower saturated fat are generally more supportive of liver health.
What is the best way to prepare Soup, Beef and Mushroom, Low Sodium, Chunk Style for fatty liver?
Soup, Beef and Mushroom, Low Sodium, Chunk Style requires minimal preparation and can be enjoyed as part of a balanced Mediterranean diet. The key is to avoid adding unhealthy fats or sugars during preparation. Pair it with plenty of vegetables and whole grains for a complete, liver-friendly meal. The AASLD recommends a Mediterranean-style diet rich in whole foods, so keep your preparation simple and natural.
Should I measure my portion of Soup, Beef and Mushroom, Low Sodium, Chunk Style for fatty liver?
Yes, portion awareness is helpful for managing fatty liver. A serving of Soup, Beef and Mushroom, Low Sodium, Chunk Style is 1 cup (245g) (251.0g), in moderation. Using visual cues — such as comparing protein portions to the size of your palm — can make portion control easier without weighing every meal.
Data Sources
Nutritional data from USDA FoodData Central. Verdict engine based on AASLD 2023 Practice Guidance and ADA 2024 Standards of Care. This is dietary reference information, not medical advice. Always consult your healthcare provider before making dietary changes.